Boone's analysis puts Wingstop Atomic Boneless at 27% of an adult's daily calories, 188% of the daily salt limit for a child aged 4 to 6 and 0.8 teaspoons of sugar.
How many calories are in a Wingstop Atomic Boneless? A 8 bonelesss (226g) contains 544 kcal, 22.6g of fat (4.7g saturated), 3.4g of sugar and 5.64g of salt.
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add wings, a side, a dip and a drink, then choose your age and sex for a more accurate view of how Atomic Boneless fits into a day.
Nutrition information
Nutrition information: Wingstop Atomic Boneless
| Energy | 544 kcal |
| Fat | 22.6g |
| of which saturates | 4.7g |
| Carbohydrate | 42.9g |
| of which sugars | 3.4g |
| Fibre | 2.7g |
| Salt | 5.64g |
| Protein | 36.1g |
Nutrition figures are Wingstop UK published data supplied through the restaurant's allergen and ingredient platform, shown for a 8 bonelesss (226g) before any optional dips or extras. Boone converts them to the portion and age comparisons on this page.
A 8 bonelesss (226g) of Wingstop Atomic Boneless contains 544 kcal, which is 27% of the 2,000 kcal adult daily reference intake. It provides 22.6g of total fat, of which 4.7g is saturated, 3.4g of sugar, 5.64g of salt and 36.1g of protein.
The saturated fat content of 4.7g represents 24% of the adult daily guideline of 20g.
Per 100g, Wingstop Atomic Boneless provides 241.0 kcal, 16.0g of protein and 2.5g of salt.
Sugar in Wingstop Atomic Boneless
Wingstop Atomic Boneless contains 3.4g of free sugar per 8 bonelesss (226g) (0.8 teaspoons). Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Wingstop Atomic Boneless
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 6 bonelesss (169g) | 2.5g
8% | 2.5g
8% | 2.5g
8% | 2.5g
11% | 2.5g
13% |
| 8 bonelesss (226g) | 3.4g
11% | 3.4g
11% | 3.4g
11% | 3.4g
14% | 3.4g
18% |
| 12 bonelesss (338g) | 5.1g
17% | 5.1g
17% | 5.1g
17% | 5.1g
21% | 5.1g
27% |
Boone calculates these percentages from Wingstop UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Wingstop Atomic Boneless
Wingstop Atomic Boneless contains 5.64g per 8 bonelesss (226g). High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Wingstop Atomic Boneless
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 6 bonelesss (169g) | 4.2g
70% | 4.2g
70% | 4.2g
70% | 4.2g
85% | 4.2g
141% |
| 8 bonelesss (226g) | 5.6g
94% | 5.6g
94% | 5.6g
94% | 5.6g
113% | 5.6g
188% |
| 12 bonelesss (338g) | 8.5g
141% | 8.5g
141% | 8.5g
141% | 8.5g
169% | 8.5g
282% |
Boone calculates these percentages from Wingstop UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Wingstop Atomic Boneless
Wingstop Atomic Boneless contains 544 kcal per 8 bonelesss (226g). Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Wingstop Atomic Boneless
| Portion | Adult (female)
2000 kcal | Adult (male)
2500 kcal | Age 11 to 17
1936 kcal | Age 7 to 10
1553 kcal | Age 4 to 6
1291 kcal |
|---|
| 6 bonelesss (169g) | 407.8 kcal
20% | 407.8 kcal
16% | 407.8 kcal
21% | 407.8 kcal
26% | 407.8 kcal
32% |
| 8 bonelesss (226g) | 543.7 kcal
27% | 543.7 kcal
22% | 543.7 kcal
28% | 543.7 kcal
35% | 543.7 kcal
42% |
| 12 bonelesss (338g) | 815.5 kcal
41% | 815.5 kcal
33% | 815.5 kcal
42% | 815.5 kcal
53% | 815.5 kcal
63% |
Boone calculates these percentages from Wingstop UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Wingstop Atomic Boneless
Wingstop Atomic Boneless contains 4.7g per 8 bonelesss (226g). Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Wingstop Atomic Boneless
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 6 bonelesss (169g) | 3.6g
18% | 3.6g
12% | 3.6g
18% | 3.6g
20% | 3.6g
22% |
| 8 bonelesss (226g) | 4.7g
24% | 4.7g
16% | 4.7g
24% | 4.7g
26% | 4.7g
30% |
| 12 bonelesss (338g) | 7.1g
36% | 7.1g
24% | 7.1g
36% | 7.1g
39% | 7.1g
44% |
Boone calculates these percentages from Wingstop UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
Wingstop Atomic Boneless contains soya and celery.
Allergen information: Wingstop Atomic Boneless
| Allergen | Status |
|---|
| Wheat | Not present |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Spelt | Not present |
| Sesame | Not present |
| Soya | Contains |
| Milk | May contain traces |
| Eggs | May contain traces |
| Fish | Not present |
| Crustaceans | Not present |
| Celery | Contains |
| Mustard | May contain traces |
| Sulphites | May contain traces |
| Peanuts | Not present |
| Nuts | May contain traces |
| Molluscs | Not present |
| Lupin | Not present |
Contains = declared as an ingredient. May contain traces = the restaurant states the allergen cannot be excluded. Food is prepared in kitchens where equipment and frying oil are shared, so no item can be guaranteed allergen free. Always check in restaurant before ordering if you have an allergy.
