KFC Rice Boxes: calories, sugar and salt for every item

The 3 items in this section range from 371 kcal for the KFC Veggie Ranch Rice Bowl up to 558 kcal for the KFC Original Ranch Rice Bowl.

The most free sugar in this section is the KFC Veggie Ranch Rice Bowl at 9g, which is 46% of the daily limit for a child aged 4 to 6. Boone separates free sugars from the sugars that occur naturally in milk, which NHS daily limits do not count.