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KFC Twisters & Wraps: calories, sugar and salt for every item

The 6 items in this section range from 294 kcal for the KFC BBQ Mini Wrap up to 548 kcal for the KFC Supercharger Twister.

The most free sugar in this section is the KFC Sweet Chilli Twister at 11g, which is 58% of the daily limit for a child aged 4 to 6. Boone separates free sugars from the sugars that occur naturally in milk, which NHS daily limits do not count.

KFC Twisters & Wraps

Twisters

KFC Kentucky Mayo Twister

520
kcal ·
5.1
g
sugar (
1.3
tsp) ·
2.6
g salt ·
28.4
g protein
17
% of an adult's daily free (added) sugar

KFC Sweet Chilli Twister

492
kcal ·
11
g
sugar (
2.8
tsp) ·
2.6
g salt ·
28.7
g protein
37
% of an adult's daily free (added) sugar

KFC Smoky BBQ Twister

482
kcal ·
9
g
sugar (
2.2
tsp) ·
2.6
g salt ·
28.7
g protein
30
% of an adult's daily free (added) sugar

KFC Supercharger Twister

548
kcal ·
6.2
g
sugar (
1.6
tsp) ·
2.6
g salt ·
29.1
g protein
21
% of an adult's daily free (added) sugar

Mini wraps

KFC Flamin' Mini Wrap

325
kcal ·
2.9
g
sugar (
0.7
tsp) ·
1.1
g salt ·
17.6
g protein
10
% of an adult's daily free (added) sugar

KFC BBQ Mini Wrap

294
kcal ·
4.5
g
sugar (
1.1
tsp) ·
1.1
g salt ·
17.6
g protein
15
% of an adult's daily free (added) sugar

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