Snap your meals, get your nutrition breakdown. Download free
Snap a meal, get the breakdown. Download free

KFC Dips & Sauces: calories, sugar and salt for every item

The 10 items in this section range from 10 kcal for the KFC Heinz Tomato Ketchup Sachet up to 194 kcal for the KFC Honey Mustard Dip Pot.

The most free sugar in this section is the KFC Hot Honey Habanero Dip Pot at 19g, which is 100% of the daily limit for a child aged 4 to 6. Boone separates free sugars from the sugars that occur naturally in milk, which NHS daily limits do not count.

KFC Dips & Sauces

Dip pots

KFC Garlic Parm Dip Pot

193
kcal ·
2
g
sugar (
0.5
tsp) ·
0.4
g salt ·
0.5
g protein
7
% of an adult's daily free (added) sugar

KFC Honey Mustard Dip Pot

194
kcal ·
8.4
g
sugar (
2.1
tsp) ·
0.4
g salt ·
0.7
g protein
28
% of an adult's daily free (added) sugar

KFC Hot Honey Habanero Dip Pot

92
kcal ·
19
g
sugar (
4.8
tsp) ·
0.3
g salt ·
0
g protein
63
% of an adult's daily free (added) sugar

KFC Jalapeno Ranch Dip Pot

155
kcal ·
1.8
g
sugar (
0.5
tsp) ·
0.5
g salt ·
0.6
g protein
6
% of an adult's daily free (added) sugar

KFC Mango Masala Dip Pot

63
kcal ·
14
g
sugar (
3.5
tsp) ·
0.5
g salt ·
0
g protein
47
% of an adult's daily free (added) sugar

KFC Original Sauce Dip Pot

158
kcal ·
3
g
sugar (
0.8
tsp) ·
0.6
g salt ·
0.7
g protein
10
% of an adult's daily free (added) sugar

KFC Supercharger Sauce

189
kcal ·
2.9
g
sugar (
0.7
tsp) ·
0.7
g salt ·
0.6
g protein
10
% of an adult's daily free (added) sugar

KFC Sweet Teriyaki Dip Pot

52
kcal ·
9.2
g
sugar (
2.3
tsp) ·
0.5
g salt ·
0.6
g protein
31
% of an adult's daily free (added) sugar

KFC BBQ Dipping Sauce

70
kcal ·
15
g
sugar (
3.8
tsp) ·
0.5
g salt ·
0
g protein
50
% of an adult's daily free (added) sugar

Sachets

KFC Tomato Ketchup

10
kcal ·
2.3
g
sugar (
0.6
tsp) ·
0.2
g salt ·
0
g protein
8
% of an adult's daily free (added) sugar

No items found.

No items found.

No items found.

No items found.

No items found.

No items found.

No items found.