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McDonald's US Sweets & Treats: calories, sugar and sodium for every item

Every item here is over the 10g per-meal added sugar limit. The lowest is the Baked Apple Pie at 13g. A large Strawberry Shake carries 86g, 8.6 times the limit and more than the whole 50g Daily Value.

The 18 items in this section range from 170 calories for the McDonald's US Chocolate Chip Cookie up to 850 calories for the McDonald's US Strawberry Shake (Large). Boone measures added sugar against the US per-meal limit and sodium against limits by age and sex, and the calculator on every page can switch to UK guidance.

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McDonald's US OREO McFlurry (Snack)

240
kcal ·
28
g
sugar (
5.8
tsp) ·
0.31
g salt ·
5
g protein
46
% of an adult's daily free (added) sugar

McDonald's US OREO McFlurry (Regular)

410
kcal ·
48
g
sugar (
9.8
tsp) ·
0.53
g salt ·
10
g protein
78
% of an adult's daily free (added) sugar

McDonald's US M&M'S McFlurry (Snack)

340
kcal ·
45
g
sugar (
9.5
tsp) ·
0.24
g salt ·
7
g protein
76
% of an adult's daily free (added) sugar

McDonald's US M&M'S McFlurry (Regular)

570
kcal ·
74
g
sugar (
15.5
tsp) ·
0.42
g salt ·
11
g protein
124
% of an adult's daily free (added) sugar

McDonald's US Vanilla Cone

200
kcal ·
23
g
sugar (
4.2
tsp) ·
0.2
g salt ·
5
g protein
34
% of an adult's daily free (added) sugar

McDonald's US Hot Fudge Sundae

330
kcal ·
44
g
sugar (
9
tsp) ·
0.42
g salt ·
8
g protein
72
% of an adult's daily free (added) sugar

McDonald's US Hot Caramel Sundae

330
kcal ·
41
g
sugar (
8.5
tsp) ·
0.38
g salt ·
7
g protein
68
% of an adult's daily free (added) sugar

McDonald's US Baked Apple Pie

230
kcal ·
14
g
sugar (
3.2
tsp) ·
0.25
g salt ·
2
g protein
26
% of an adult's daily free (added) sugar

McDonald's US Chocolate Chip Cookie

170
kcal ·
15
g
sugar (
3.8
tsp) ·
0.24
g salt ·
2
g protein
30
% of an adult's daily free (added) sugar

McDonald's US Chocolate Shake (Small)

520
kcal ·
67
g
sugar (
13.5
tsp) ·
0.62
g salt ·
12
g protein
108
% of an adult's daily free (added) sugar

McDonald's US Chocolate Shake (Medium)

650
kcal ·
85
g
sugar (
17
tsp) ·
0.78
g salt ·
15
g protein
136
% of an adult's daily free (added) sugar

McDonald's US Chocolate Shake (Large)

800
kcal ·
106
g
sugar (
21.5
tsp) ·
0.97
g salt ·
18
g protein
172
% of an adult's daily free (added) sugar

McDonald's US Vanilla Shake (Small)

480
kcal ·
51
g
sugar (
10
tsp) ·
0.53
g salt ·
10
g protein
80
% of an adult's daily free (added) sugar

McDonald's US Vanilla Shake (Medium)

570
kcal ·
62
g
sugar (
12
tsp) ·
0.65
g salt ·
12
g protein
96
% of an adult's daily free (added) sugar

McDonald's US Vanilla Shake (Large)

780
kcal ·
85
g
sugar (
16.8
tsp) ·
0.9
g salt ·
17
g protein
134
% of an adult's daily free (added) sugar

McDonald's US Strawberry Shake (Small)

470
kcal ·
58
g
sugar (
11.5
tsp) ·
0.4
g salt ·
10
g protein
92
% of an adult's daily free (added) sugar

McDonald's US Strawberry Shake (Medium)

600
kcal ·
74
g
sugar (
14.8
tsp) ·
0.53
g salt ·
13
g protein
118
% of an adult's daily free (added) sugar

McDonald's US Strawberry Shake (Large)

850
kcal ·
107
g
sugar (
21.5
tsp) ·
0.78
g salt ·
19
g protein
172
% of an adult's daily free (added) sugar

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