Fountain drinks carry the most added sugar on the menu. A large Hi-C Orange Lavaburst has 104g, more than twice the 50g Daily Value, and a large Coca-Cola has 100g. Orange juice has no added sugar under US rules, but under UK rules all 41g in a medium counts as free sugar. Diet Coke, unsweetened iced tea and DASANI water carry none under either.
The 81 items in this section range from 0 calories for the McDonald's US Diet Coke (Extra Small) up to 450 calories for the McDonald's US Orange Dream with Hi-C (Large). Boone measures added sugar against the US per-meal limit and sodium against limits by age and sex, and the calculator on every page can switch to UK guidance.