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Maltesers Ice Cream Bar nutrition

Maltesers Ice Cream Bar (60g)More from Mars

Figures from Mars’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per maltesers Ice Cream Bar (60g)Colours from FSA guidance, per 100gHow
Energy178 kcal9% of RI1,238 kJ, 296 kcal per 100g
Saturates6.9gHigh34% of RI11.5g per 100g
Sugars17.1gHigh19% of RI28.5g per 100g
Salt0.12gLow2% of RI0.2g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
178kcal14% of the day
!Total sugar is the one to watch: 90% of their daily limit in maltesers Ice Cream Bar (60g).
CaloriesEnergy178 kcal14%
Reference 1,291 kcal
Total sugarHigh17.1g90%
Limit 19g free sugar (NHS)
Saturated fatHigh6.9g49%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.12g4%
Limit 3g (NHS)
ProteinTarget2.7g
No set target for this age

Maltesers Ice Cream Bar (60g) of Maltesers Ice Cream Bar. Figures from Mars; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Maltesers Ice Cream Bar

Total sugar17.1gin maltesers Ice Cream Bar (60g)
Teaspoons4.3One teaspoon is 4g
4.3 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 17.1g against the NHS free sugar limit
Age 4 to 6 19g a day90%
Age 7 to 10 24g a day71%
Age 11 and over 30g a day57%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other chocolate

Joint #23 of 172 chocolate for least sugar per 100g.

Sorted by sugar per 100gHow

Among all 172 chocolate

Where it sits per 100g against every chocolate product in the Boone database.

Sugar28.5g per 100g
1.1gMiddle 49g72g

Less sugar than 85% of the 172 chocolate.

Saturated fat11.5g per 100g
2gMiddle 16.1g32g

Less saturated fat than 74% of the 172 chocolate.

Salt0.2g per 100g
0gMiddle 0.23g1.04g

Less salt than 55% of the 172 chocolate.

Calories296 kcal per 100g
198 kcalMiddle 514 kcal620 kcal

Fewer calories than 97% of the 172 chocolate.

Maltesers Ice Cream Bar nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100gMaltesers Ice Cream Bar (60g)
Energy296 kcal178 kcal
of which saturates11.5g6.9g
of which sugars28.5g17.1g
Protein4.5g2.7g
Salt0.20g0.12g

Quick answers

How many calories are in Maltesers Ice Cream Bar?+

178 kcal in maltesers Ice Cream Bar (60g). Per 100g it is 296 kcal.

How much sugar is in Maltesers Ice Cream Bar?+

17.1g of sugar in maltesers Ice Cream Bar (60g), about 4.3 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Maltesers Ice Cream Bar?+

0.12g in maltesers Ice Cream Bar (60g): 4% of the 3g daily limit for a child aged 4 to 6 and 2% of the 6g adult limit.

Where the figures come from

Source. Mars’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Mars’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

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