Boone's analysis puts Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce at 20% of an adult's daily calories, 37% of the daily salt limit for a child aged 4 to 6 and 4.2 teaspoons of sugar.
How many calories are in a Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce? A 6 pieces (121g) contains 394 kcal, 16.9g of fat (3.3g saturated), 16.9g of sugar and 1.1g of salt.
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Nutrition information
Nutrition information: Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce
| Energy | 394 kcal |
| Fat | 16.9g |
| of which saturates | 3.3g |
| Carbohydrate | 53.2g |
| of which sugars | 16.9g |
| Fibre | 1.6g |
| Salt | 1.1g |
| Protein | 6.8g |
Nutrition figures are Wingstop UK published data supplied through the restaurant's allergen and ingredient platform, shown for a 6 pieces (121g) before any optional dips or extras. Boone converts them to the portion and age comparisons on this page.
A 6 pieces (121g) of Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce contains 394 kcal, which is 20% of the 2,000 kcal adult daily reference intake. It provides 16.9g of total fat, of which 3.3g is saturated, 16.9g of sugar, 1.1g of salt and 6.8g of protein.
The saturated fat content of 3.3g represents 16% of the adult daily guideline of 20g.
Per 100g, Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce provides 326.0 kcal, 5.6g of protein and 0.91g of salt.
Sugar in Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce
Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce contains 16.9g of free sugar per 6 pieces (121g) (4.2 teaspoons). High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 6 pieces (121g) | 16.9g
56% | 16.9g
56% | 16.9g
56% | 16.9g
71% | 16.9g
89% |
Boone calculates these percentages from Wingstop UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce
Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce contains 1.1g per 6 pieces (121g). Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 6 pieces (121g) | 1.1g
18% | 1.1g
18% | 1.1g
18% | 1.1g
22% | 1.1g
37% |
Boone calculates these percentages from Wingstop UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce
Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce contains 394 kcal per 6 pieces (121g). Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce
| Portion | Adult (female)
2000 kcal | Adult (male)
2500 kcal | Age 11 to 17
1936 kcal | Age 7 to 10
1553 kcal | Age 4 to 6
1291 kcal |
|---|
| 6 pieces (121g) | 394.1 kcal
20% | 394.1 kcal
16% | 394.1 kcal
20% | 394.1 kcal
25% | 394.1 kcal
31% |
Boone calculates these percentages from Wingstop UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce
Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce contains 3.3g per 6 pieces (121g). Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 6 pieces (121g) | 3.3g
16% | 3.3g
11% | 3.3g
16% | 3.3g
18% | 3.3g
20% |
Boone calculates these percentages from Wingstop UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce contains milk.
Allergen information: Wingstop Churros With Biscoff Crumb & Sweet Milk Sauce
| Allergen | Status |
|---|
| Wheat | Not present |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Spelt | Not present |
| Sesame | Not present |
| Soya | May contain traces |
| Milk | Contains |
| Eggs | May contain traces |
| Fish | Not present |
| Crustaceans | Not present |
| Celery | Not present |
| Mustard | May contain traces |
| Sulphites | Not present |
| Peanuts | Not present |
| Nuts | May contain traces |
| Molluscs | Not present |
| Lupin | Not present |
Contains = declared as an ingredient. May contain traces = the restaurant states the allergen cannot be excluded. Food is prepared in kitchens where equipment and frying oil are shared, so no item can be guaranteed allergen free. Always check in restaurant before ordering if you have an allergy.
