Snap your meals, get your nutrition breakdown. Download free
Snap a meal, get the breakdown. Download free

Taco Bell Burritos: calories, sugar and salt for every item

Salt is the figure to watch here, not just calories. The Loaded XL Burrito - Grilled Chicken carries 3.5g, 117% of the daily limit for a child aged 4 to 6, while the Beefy Nacho Cravings Burrito carries 1.6g.

The 15 items in this section range from 277 kcal for the Spicy Chicken Cravings Burrito up to 885 kcal for the Loaded XL Burrito - Beef. Boone measures every figure against the guideline for a specific age and sex rather than an adult average, and lists the ingredients and allergens Taco Bell publishes for each item.

Taco Bell 7-Layer Burrito, burrito cut in half showing black beans, seasoned rice, guacamole, cheese, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell 7-Layer Burrito

452
calories ·
2.9
g
sugar (
0.7
tsp) ·
2.5
g salt ·
15
g protein
10
% of an adult's daily free (added) sugar
Taco Bell Beefy Melt Burrito, burrito cut in half showing beef, seasoned rice, cheese, nacho cheese, crushed nacho chips and sour cream on white paper, nutrition and calories

Taco Bell Beefy Melt Burrito

587
calories ·
3.4
g
sugar (
0.8
tsp) ·
2.8
g salt ·
21
g protein
11
% of an adult's daily free (added) sugar
Taco Bell Beefy Nacho Cravings Burrito, burrito cut in half showing beef, nacho cheese and crushed nacho chips on white paper, nutrition and calories

Taco Bell Beefy Nacho Cravings Burrito

392
calories ·
2.3
g
sugar (
0.6
tsp) ·
1.6
g salt ·
13
g protein
8
% of an adult's daily free (added) sugar

Taco Bell Crispy Chicken Burrito

578
calories ·
6.1
g
sugar (
1.5
tsp) ·
2.3
g salt ·
25
g protein
20
% of an adult's daily free (added) sugar
Taco Bell Double Cheesy Black Bean Cravings Burrito, burrito cut in half showing seasoned rice, black beans, nacho cheese and cheddar on white paper, nutrition and calories

Taco Bell Double Cheesy Black Bean Cravings Burrito

389
calories ·
2.2
g
sugar (
0.6
tsp) ·
2.2
g salt ·
11
g protein
7
% of an adult's daily free (added) sugar
Taco Bell Grilled Cheese Volcano Burrito - Beef, grilled cheese burrito cut in half showing beef, seasoned rice, cheese, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Grilled Cheese Volcano Burrito - Beef

736
calories ·
4.1
g
sugar (
1
tsp) ·
3.3
g salt ·
23
g protein
14
% of an adult's daily free (added) sugar
Taco Bell Grilled Cheese Volcano Burrito - Black Beans, grilled cheese burrito cut in half showing black beans, seasoned rice, cheese, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Grilled Cheese Volcano Burrito - Black Beans

694
calories ·
3.8
g
sugar (
0.9
tsp) ·
3.1
g salt ·
19
g protein
13
% of an adult's daily free (added) sugar
Taco Bell Grilled Cheese Volcano Burrito - Chicken, grilled cheese burrito cut in half showing grilled chicken, seasoned rice, cheese, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Grilled Cheese Volcano Burrito - Chicken

712
calories ·
4.1
g
sugar (
1
tsp) ·
3.4
g salt ·
25
g protein
14
% of an adult's daily free (added) sugar
Taco Bell Loaded XL Burrito - Beef, burrito cut in half showing beef, fries, jalapeño sauce, cheese, tomato, guacamole and sour cream on white paper, nutrition and calories

Taco Bell Loaded XL Burrito - Beef

885
calories ·
7.7
g
sugar (
1.9
tsp) ·
3.4
g salt ·
30
g protein
26
% of an adult's daily free (added) sugar
Taco Bell Loaded XL Burrito - Black Beans, burrito cut in half showing black beans, fries, jalapeño sauce, cheese, tomato, guacamole and sour cream on white paper, nutrition and calories

Taco Bell Loaded XL Burrito - Black Beans

801
calories ·
7.1
g
sugar (
1.8
tsp) ·
2.9
g salt ·
22
g protein
24
% of an adult's daily free (added) sugar
Taco Bell Loaded XL Burrito - Grilled Chicken, burrito cut in half showing grilled chicken, fries, jalapeño sauce, cheese, tomato, guacamole and sour cream on white paper, nutrition and calories

Taco Bell Loaded XL Burrito - Grilled Chicken

836
calories ·
7.8
g
sugar (
1.9
tsp) ·
3.5
g salt ·
35
g protein
26
% of an adult's daily free (added) sugar
Taco Bell Spicy Chicken Cravings Burrito, burrito cut in half showing grilled chicken, sour cream and jalapeños on white paper, nutrition and calories

Taco Bell Spicy Chicken Cravings Burrito

277
calories ·
2
g
sugar (
0.5
tsp) ·
1.8
g salt ·
15
g protein
7
% of an adult's daily free (added) sugar
Taco Bell Volcano Burrito - Beef, burrito cut in half showing beef, seasoned rice, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Volcano Burrito - Beef

638
calories ·
3.9
g
sugar (
1
tsp) ·
2.9
g salt ·
17
g protein
13
% of an adult's daily free (added) sugar
Taco Bell Volcano Burrito - Black Beans, burrito cut in half showing black beans, seasoned rice, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Volcano Burrito - Black Beans

596
calories ·
3.7
g
sugar (
0.9
tsp) ·
2.7
g salt ·
13
g protein
12
% of an adult's daily free (added) sugar
Taco Bell Volcano Burrito - Grilled Chicken, burrito cut in half showing grilled chicken, seasoned rice, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Volcano Burrito - Grilled Chicken

614
calories ·
4
g
sugar (
1
tsp) ·
3
g salt ·
19
g protein
13
% of an adult's daily free (added) sugar

No items found.

No items found.

No items found.

No items found.

No items found.

No items found.

No items found.

No items found.
What nutrition information is shown for Taco Bell Burritos?+

Each Taco Bell Burritos item is listed with its calories, sugar, salt, saturated fat and protein, and how much of the daily guideline it uses. Open any item for the full breakdown, ingredients and allergens.

How does the Taco Bell Burritos nutrition calculator work?+

Open any Taco Bell Burritos item and set an age and sex. The calculator shows its calories, sugar, salt, saturated fat and protein as a share of that person's daily guidelines, and you can adjust the portion size.

Can I add sides and drinks to see a full Taco Bell meal?+

Yes. Start with any Taco Bell Burritos item, then add fries or nachos, drinks, dips and desserts from across the Taco Bell menu. The calculator totals the meal and shows how it fits the daily guidelines for your age and sex.

How are the daily guidelines worked out for my age and sex?+

Boone uses UK government and NHS guidelines, which differ by age and sex. Saturated fat is limited to 20g a day for women and 30g for men, and free sugar to 30g for adults but 19g for children aged 4 to 6. Choosing an age and sex recalculates every figure against the right limits.

Why does the calculator show different figures for children?+

Children have lower limits for free sugar and salt and need less energy, so the same item uses a bigger share of their day. A child aged 4 to 6 has a limit of 19g of free sugar and 3g of salt, compared with 30g and 6g for an adult.

Where does Boone's Taco Bell nutrition information come from?+

Boone uses the nutrition, ingredient and allergen information Taco Bell publishes for its UK menu, last updated 30 September 2026, then calculates free sugar and how much of the daily guidelines each item uses for your age and sex.

Does the Taco Bell Burritos nutrition information include allergens?+

Yes. Each Taco Bell Burritos item page lists the allergens Taco Bell declares, including where cross-contamination cannot be ruled out. If you have a severe allergy, always check with the restaurant before ordering.