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Taco Bell Vegan: calories, sugar and salt for every item

Boone lists an item here when its published ingredient list contains no meat, fish, dairy, eggs or honey, and Taco Bell declares no milk or eggs. Taco Bell does not label items as vegan in its UK nutrition information, and shared kitchen equipment means cross contact cannot be ruled out. Salt is the figure to watch here, not just calories. The Grande Cinnamon Twists carries 3.1g, 103% of the daily limit for a child aged 4 to 6, while the Bottled Water carries 0g.

The 46 items in this section range from 0 kcal for the Bottled Water up to 687 kcal for the Grande Cinnamon Twists. Boone measures every figure against the guideline for a specific age and sex rather than an adult average, and lists the ingredients and allergens Taco Bell publishes for each item.

Taco Bell 7Up Free (500ml Bottle), bottle of clear lemon-lime fizzy drink, nutrition and calories

Taco Bell 7Up Free (500ml Bottle)

10
calories ·
0
g
sugar (
0
tsp) ·
0.2
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell 7Up Free (Can), clear lemon-lime fizzy drink over ice in a clear cup with a straw, nutrition and calories

Taco Bell 7Up Free (Can)

7
calories ·
0
g
sugar (
0
tsp) ·
0.13
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell 7Up Free (Large), clear lemon-lime fizzy drink over ice in a clear cup with a straw, nutrition and calories

Taco Bell 7Up Free (Large)

13
calories ·
0
g
sugar (
0
tsp) ·
0.58
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell 7Up Free (Regular), clear lemon-lime fizzy drink over ice in a clear cup with a straw, nutrition and calories

Taco Bell 7Up Free (Regular)

9
calories ·
0
g
sugar (
0
tsp) ·
0.43
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Baja Blast (Large), bright aqua-blue fizzy drink over ice in a clear cup with a straw, nutrition and calories

Taco Bell Baja Blast (Large)

6
calories ·
0
g
sugar (
0
tsp) ·
0.2
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Baja Blast (Regular), bright aqua-blue fizzy drink over ice in a clear cup with a straw, nutrition and calories

Taco Bell Baja Blast (Regular)

5
calories ·
0
g
sugar (
0
tsp) ·
0.14
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Black Beans, black beans in a clear pot on white paper, nutrition and calories

Taco Bell Black Beans

83
calories ·
0
g
sugar (
0
tsp) ·
0.86
g salt ·
5.8
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Bottled Water, bottle of still water, nutrition and calories

Taco Bell Bottled Water

0
calories ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Churros, two cinnamon sugar churros on white paper, nutrition and calories

Taco Bell Churros

151
calories ·
4
g
sugar (
1
tsp) ·
0.64
g salt ·
1.9
g protein
13
% of an adult's daily free (added) sugar
Taco Bell Cinnamon Twists, cinnamon sugar twists on white paper, nutrition and calories

Taco Bell Cinnamon Twists

172
calories ·
6.3
g
sugar (
1.6
tsp) ·
0.78
g salt ·
1.7
g protein
21
% of an adult's daily free (added) sugar
Taco Bell Diet Pepsi (500ml Bottle), bottle of cola, nutrition and calories

Taco Bell Diet Pepsi (500ml Bottle)

4
calories ·
0
g
sugar (
0
tsp) ·
0.26
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Diet Pepsi (Can), cola over ice in a clear cup with a straw, nutrition and calories

Taco Bell Diet Pepsi (Can)

3
calories ·
0
g
sugar (
0
tsp) ·
0.17
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Diet Pepsi (Large), cola over ice in a clear cup with a straw, nutrition and calories

Taco Bell Diet Pepsi (Large)

6
calories ·
0
g
sugar (
0
tsp) ·
0.46
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Diet Pepsi (Regular), cola over ice in a clear cup with a straw, nutrition and calories

Taco Bell Diet Pepsi (Regular)

5
calories ·
0
g
sugar (
0
tsp) ·
0.33
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Grande Cinnamon Twists, cinnamon sugar twists on white paper, nutrition and calories

Taco Bell Grande Cinnamon Twists

687
calories ·
25
g
sugar (
6.2
tsp) ·
3.1
g salt ·
6.7
g protein
83
% of an adult's daily free (added) sugar
Taco Bell Guacamole, guacamole in a clear pot on white paper, nutrition and calories

Taco Bell Guacamole

34
calories ·
0
g
sugar (
0
tsp) ·
0.14
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Jalapeños, sliced jalapeños in a clear pot on white paper, nutrition and calories

Taco Bell Jalapeños

2
calories ·
0
g
sugar (
0
tsp) ·
0.74
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar

Taco Bell Lipton Ice Tea Peach (Large)

124
calories ·
29
g
sugar (
7.3
tsp) ·
0.2
g salt ·
0
g protein
98
% of an adult's daily free (added) sugar

Taco Bell Lipton Ice Tea Peach (Regular)

90
calories ·
21
g
sugar (
5.3
tsp) ·
0.14
g salt ·
0
g protein
71
% of an adult's daily free (added) sugar
Taco Bell Mountain Dew Citrus Sugar Free (Bottle), bottle of pale yellow-green citrus fizzy drink, nutrition and calories

Taco Bell Mountain Dew Citrus Sugar Free (Bottle)

5
calories ·
0
g
sugar (
0
tsp) ·
0.05
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Nacho Chips (Large), seasoned tortilla nacho chips on white paper, nutrition and calories

Taco Bell Nacho Chips (Large)

333
calories ·
0.9
g
sugar (
0.2
tsp) ·
0.72
g salt ·
4.3
g protein
3
% of an adult's daily free (added) sugar
Taco Bell Nacho Chips (Regular), seasoned tortilla nacho chips on white paper, nutrition and calories

Taco Bell Nacho Chips (Regular)

200
calories ·
0.5
g
sugar (
0.1
tsp) ·
0.43
g salt ·
2.6
g protein
2
% of an adult's daily free (added) sugar
Taco Bell Pepsi (500ml Bottle), bottle of cola, nutrition and calories

Taco Bell Pepsi (500ml Bottle)

90
calories ·
22
g
sugar (
5.6
tsp) ·
0
g salt ·
0
g protein
75
% of an adult's daily free (added) sugar
Taco Bell Pepsi (Can), cola over ice in a clear cup with a straw, nutrition and calories

Taco Bell Pepsi (Can)

59
calories ·
15
g
sugar (
3.7
tsp) ·
0
g salt ·
0
g protein
50
% of an adult's daily free (added) sugar
Taco Bell Pepsi Max (500ml Bottle), bottle of cola, nutrition and calories

Taco Bell Pepsi Max (500ml Bottle)

2
calories ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Pepsi Max (Can), cola over ice in a clear cup with a straw, nutrition and calories

Taco Bell Pepsi Max (Can)

0
calories ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Pepsi Max (Large), cola over ice in a clear cup with a straw, nutrition and calories

Taco Bell Pepsi Max (Large)

6
calories ·
0
g
sugar (
0
tsp) ·
0.33
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Pepsi Max (Regular), cola over ice in a clear cup with a straw, nutrition and calories

Taco Bell Pepsi Max (Regular)

5
calories ·
0
g
sugar (
0
tsp) ·
0.24
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Pepsi Max Cherry (Large), cola over ice in a clear cup with a straw, nutrition and calories

Taco Bell Pepsi Max Cherry (Large)

6
calories ·
0
g
sugar (
0
tsp) ·
0.33
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Pepsi Max Cherry (Regular), cola over ice in a clear cup with a straw, nutrition and calories

Taco Bell Pepsi Max Cherry (Regular)

5
calories ·
0
g
sugar (
0
tsp) ·
0.24
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Red Bull Energy Drink (250ml), pale golden energy drink over ice in a tall clear glass, nutrition and calories

Taco Bell Red Bull Energy Drink (250ml)

115
calories ·
28
g
sugar (
7
tsp) ·
0.25
g salt ·
0
g protein
93
% of an adult's daily free (added) sugar
Taco Bell Red Bull Sugar Free (250ml), pale golden energy drink over ice in a tall clear glass, nutrition and calories

Taco Bell Red Bull Sugar Free (250ml)

8
calories ·
0
g
sugar (
0
tsp) ·
0.25
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Red Bull The Winter Edition (250ml), pale golden energy drink over ice in a tall clear glass, nutrition and calories

Taco Bell Red Bull The Winter Edition (250ml)

113
calories ·
28
g
sugar (
7
tsp) ·
0.25
g salt ·
0
g protein
93
% of an adult's daily free (added) sugar
Taco Bell Robinsons Apple and Blackcurrant (Large), red apple and blackcurrant squash over ice in a clear cup, nutrition and calories

Taco Bell Robinsons Apple and Blackcurrant (Large)

13
calories ·
0
g
sugar (
0
tsp) ·
0.13
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Robinsons Apple and Blackcurrant (Regular), red apple and blackcurrant squash over ice in a clear cup, nutrition and calories

Taco Bell Robinsons Apple and Blackcurrant (Regular)

9
calories ·
0
g
sugar (
0
tsp) ·
0.09
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Robinsons Fruit Shoot Apple and Blackcurrant (200ml), apple and blackcurrant squash drink in a small sports-cap bottle, nutrition and calories

Taco Bell Robinsons Fruit Shoot Apple and Blackcurrant (200ml)

8
calories ·
1.6
g
sugar (
0.4
tsp) ·
0.06
g salt ·
0
g protein
5
% of an adult's daily free (added) sugar

Taco Bell Seasoned Fries (Large)

358
calories ·
0.5
g
sugar (
0.1
tsp) ·
0.99
g salt ·
5.9
g protein
2
% of an adult's daily free (added) sugar

Taco Bell Seasoned Fries (Regular)

261
calories ·
0
g
sugar (
0
tsp) ·
0.73
g salt ·
4.3
g protein
0
% of an adult's daily free (added) sugar

Taco Bell Seasoned Fries (XL)

522
calories ·
0.8
g
sugar (
0.2
tsp) ·
1.5
g salt ·
8.6
g protein
3
% of an adult's daily free (added) sugar
Taco Bell Seasoned Rice, seasoned rice in a clear pot on white paper, nutrition and calories

Taco Bell Seasoned Rice

160
calories ·
0.8
g
sugar (
0.2
tsp) ·
1.6
g salt ·
3
g protein
3
% of an adult's daily free (added) sugar
Taco Bell Tango Apple Sugar Free (Large), apple fizzy drink over ice in a clear cup, nutrition and calories

Taco Bell Tango Apple Sugar Free (Large)

26
calories ·
0
g
sugar (
0
tsp) ·
0.71
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Tango Apple Sugar Free (Regular), apple fizzy drink over ice in a clear cup, nutrition and calories

Taco Bell Tango Apple Sugar Free (Regular)

19
calories ·
2.4
g
sugar (
0.6
tsp) ·
0.52
g salt ·
0
g protein
8
% of an adult's daily free (added) sugar
Taco Bell Tango Orange (500ml Bottle), bottle of orange fizzy drink, nutrition and calories

Taco Bell Tango Orange (500ml Bottle)

95
calories ·
21
g
sugar (
5.2
tsp) ·
0.3
g salt ·
0
g protein
70
% of an adult's daily free (added) sugar
Taco Bell Tango Orange (Can), orange fizzy drink over ice in a clear cup with a straw, nutrition and calories

Taco Bell Tango Orange (Can)

63
calories ·
14
g
sugar (
3.5
tsp) ·
0.2
g salt ·
0
g protein
47
% of an adult's daily free (added) sugar
Taco Bell Tango Orange Sugar Free (Large), orange fizzy drink over ice in a clear cup with a straw, nutrition and calories

Taco Bell Tango Orange Sugar Free (Large)

6
calories ·
0
g
sugar (
0
tsp) ·
0.71
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Taco Bell Tango Orange Sugar Free (Regular), orange fizzy drink over ice in a clear cup with a straw, nutrition and calories

Taco Bell Tango Orange Sugar Free (Regular)

5
calories ·
0
g
sugar (
0
tsp) ·
0.52
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar

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What nutrition information is shown for Taco Bell Vegan?+

Each Taco Bell Vegan item is listed with its calories, sugar, salt, saturated fat and protein, and how much of the daily guideline it uses. Open any item for the full breakdown, ingredients and allergens.

How does the Taco Bell Vegan nutrition calculator work?+

Open any Taco Bell Vegan item and set an age and sex. The calculator shows its calories, sugar, salt, saturated fat and protein as a share of that person's daily guidelines, and you can adjust the portion size.

Can I add sides and drinks to see a full Taco Bell meal?+

Yes. Start with any Taco Bell Vegan item, then add fries or nachos, drinks, dips and desserts from across the Taco Bell menu. The calculator totals the meal and shows how it fits the daily guidelines for your age and sex.

How are the daily guidelines worked out for my age and sex?+

Boone uses UK government and NHS guidelines, which differ by age and sex. Saturated fat is limited to 20g a day for women and 30g for men, and free sugar to 30g for adults but 19g for children aged 4 to 6. Choosing an age and sex recalculates every figure against the right limits.

Why does the calculator show different figures for children?+

Children have lower limits for free sugar and salt and need less energy, so the same item uses a bigger share of their day. A child aged 4 to 6 has a limit of 19g of free sugar and 3g of salt, compared with 30g and 6g for an adult.

Where does Boone's Taco Bell nutrition information come from?+

Boone uses the nutrition, ingredient and allergen information Taco Bell publishes for its UK menu, last updated 30 September 2026, then calculates free sugar and how much of the daily guidelines each item uses for your age and sex.

Does the Taco Bell Vegan nutrition information include allergens?+

Yes. Each Taco Bell Vegan item page lists the allergens Taco Bell declares, including where cross-contamination cannot be ruled out. If you have a severe allergy, always check with the restaurant before ordering.