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Taco Bell Crunchwraps & Quesadillas: calories, sugar and salt for every item

Salt is the figure to watch here, not just calories. The Quesadilla - Double Grilled Chicken carries 2.9g, 98% of the daily limit for a child aged 4 to 6, while the Cheesy Roll Up carries 0.76g.

The 18 items in this section range from 185 kcal for the Baby Quesadilla up to 638 kcal for the Grilled Cheese Quesadilla - Beef. Boone measures every figure against the guideline for a specific age and sex rather than an adult average, and lists the ingredients and allergens Taco Bell publishes for each item.

Taco Bell Baby Quesadilla, small quesadilla wedges with grilled chicken and melted cheese on white paper, nutrition and calories

Taco Bell Baby Quesadilla

185
calories ·
1.4
g
sugar (
0.3
tsp) ·
0.88
g salt ·
9.7
g protein
5
% of an adult's daily free (added) sugar
Taco Bell Cheesy Roll Up, small rolled flour tortilla cut to show melted cheese on white paper, nutrition and calories

Taco Bell Cheesy Roll Up

191
calories ·
0.6
g
sugar (
0.1
tsp) ·
0.76
g salt ·
8.3
g protein
2
% of an adult's daily free (added) sugar
Taco Bell Crunchwrap Supreme - Beef, Crunchwrap cut in half showing seasoned beef, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Crunchwrap Supreme - Beef

516
calories ·
4.5
g
sugar (
1.1
tsp) ·
1.9
g salt ·
16
g protein
15
% of an adult's daily free (added) sugar
Taco Bell Crunchwrap Supreme - Black Beans, Crunchwrap cut in half showing black beans, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Crunchwrap Supreme - Black Beans

474
calories ·
4.3
g
sugar (
1.1
tsp) ·
1.7
g salt ·
12
g protein
14
% of an adult's daily free (added) sugar
Taco Bell Crunchwrap Supreme - Grilled Chicken, Crunchwrap cut in half showing grilled chicken, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Crunchwrap Supreme - Grilled Chicken

491
calories ·
4.6
g
sugar (
1.1
tsp) ·
2
g salt ·
18
g protein
15
% of an adult's daily free (added) sugar
Taco Bell Grilled Cheese Crunchwrap - Beef, grilled cheese Crunchwrap cut in half showing seasoned beef, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Grilled Cheese Crunchwrap - Beef

614
calories ·
4.7
g
sugar (
1.2
tsp) ·
2.3
g salt ·
21
g protein
16
% of an adult's daily free (added) sugar
Taco Bell Grilled Cheese Crunchwrap - Black Beans, grilled cheese Crunchwrap cut in half showing black beans, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Grilled Cheese Crunchwrap - Black Beans

572
calories ·
4.4
g
sugar (
1.1
tsp) ·
2.1
g salt ·
17
g protein
15
% of an adult's daily free (added) sugar
Taco Bell Grilled Cheese Crunchwrap - Chicken, grilled cheese Crunchwrap cut in half showing grilled chicken, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Grilled Cheese Crunchwrap - Chicken

590
calories ·
4.7
g
sugar (
1.2
tsp) ·
2.4
g salt ·
24
g protein
16
% of an adult's daily free (added) sugar
Taco Bell Grilled Cheese Quesadilla - Beef, grilled cheese quesadilla wedges with seasoned beef and melted cheese on white paper, nutrition and calories

Taco Bell Grilled Cheese Quesadilla - Beef

638
calories ·
4
g
sugar (
1
tsp) ·
2.6
g salt ·
30
g protein
13
% of an adult's daily free (added) sugar

Taco Bell Grilled Cheese Quesadilla - Black Beans

596
calories ·
3.8
g
sugar (
0.9
tsp) ·
2.5
g salt ·
26
g protein
13
% of an adult's daily free (added) sugar
Taco Bell Grilled Cheese Quesadilla - Chicken, grilled cheese quesadilla wedges with grilled chicken and melted cheese on white paper, nutrition and calories

Taco Bell Grilled Cheese Quesadilla - Chicken

614
calories ·
4.1
g
sugar (
1
tsp) ·
2.8
g salt ·
32
g protein
14
% of an adult's daily free (added) sugar
Taco Bell Quesadilla - Beef, quesadilla wedges with seasoned beef and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Beef

540
calories ·
3.9
g
sugar (
1
tsp) ·
2.2
g salt ·
24
g protein
13
% of an adult's daily free (added) sugar
Taco Bell Quesadilla - Black Beans, quesadilla wedges with black beans and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Black Beans

498
calories ·
3.6
g
sugar (
0.9
tsp) ·
2
g salt ·
20
g protein
12
% of an adult's daily free (added) sugar
Taco Bell Quesadilla - Cheese, quesadilla wedges with melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Cheese

470
calories ·
3.6
g
sugar (
0.9
tsp) ·
1.8
g salt ·
18
g protein
12
% of an adult's daily free (added) sugar
Taco Bell Quesadilla - Double Beef, quesadilla wedges with seasoned beef and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Double Beef

610
calories ·
3.9
g
sugar (
1
tsp) ·
2.8
g salt ·
30
g protein
13
% of an adult's daily free (added) sugar
Taco Bell Quesadilla - Double Black Beans, quesadilla wedges with black beans and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Double Black Beans

526
calories ·
3.6
g
sugar (
0.9
tsp) ·
2.3
g salt ·
22
g protein
12
% of an adult's daily free (added) sugar
Taco Bell Quesadilla - Double Grilled Chicken, quesadilla wedges with grilled chicken and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Double Grilled Chicken

560
calories ·
3.9
g
sugar (
1
tsp) ·
2.9
g salt ·
34
g protein
13
% of an adult's daily free (added) sugar
Taco Bell Quesadilla - Grilled Chicken, quesadilla wedges with grilled chicken and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Grilled Chicken

514
calories ·
3.9
g
sugar (
1
tsp) ·
2.4
g salt ·
26
g protein
13
% of an adult's daily free (added) sugar

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What nutrition information is shown for Taco Bell Crunchwraps & Quesadillas?+

Each Taco Bell Crunchwraps & Quesadillas item is listed with its calories, sugar, salt, saturated fat and protein, and how much of the daily guideline it uses. Open any item for the full breakdown, ingredients and allergens.

How does the Taco Bell Crunchwraps & Quesadillas nutrition calculator work?+

Open any Taco Bell Crunchwraps & Quesadillas item and set an age and sex. The calculator shows its calories, sugar, salt, saturated fat and protein as a share of that person's daily guidelines, and you can adjust the portion size.

Can I add sides and drinks to see a full Taco Bell meal?+

Yes. Start with any Taco Bell Crunchwraps & Quesadillas item, then add fries or nachos, drinks, dips and desserts from across the Taco Bell menu. The calculator totals the meal and shows how it fits the daily guidelines for your age and sex.

How are the daily guidelines worked out for my age and sex?+

Boone uses UK government and NHS guidelines, which differ by age and sex. Saturated fat is limited to 20g a day for women and 30g for men, and free sugar to 30g for adults but 19g for children aged 4 to 6. Choosing an age and sex recalculates every figure against the right limits.

Why does the calculator show different figures for children?+

Children have lower limits for free sugar and salt and need less energy, so the same item uses a bigger share of their day. A child aged 4 to 6 has a limit of 19g of free sugar and 3g of salt, compared with 30g and 6g for an adult.

Where does Boone's Taco Bell nutrition information come from?+

Boone uses the nutrition, ingredient and allergen information Taco Bell publishes for its UK menu, last updated 30 September 2026, then calculates free sugar and how much of the daily guidelines each item uses for your age and sex.

Does the Taco Bell Crunchwraps & Quesadillas nutrition information include allergens?+

Yes. Each Taco Bell Crunchwraps & Quesadillas item page lists the allergens Taco Bell declares, including where cross-contamination cannot be ruled out. If you have a severe allergy, always check with the restaurant before ordering.