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Taco Bell Cold Drinks: calories, sugar and salt for every item

Sugar is the figure that separates these. The Lipton Ice Tea Peach (Large) carries 29g of free sugar, 154% of the daily limit for a child aged 4 to 6, while the 7Up Free (500ml Bottle) has 0g.

The 34 items in this section range from 0 kcal for the Bottled Water up to 124 kcal for the Lipton Ice Tea Peach (Large). Boone measures every figure against the guideline for a specific age and sex rather than an adult average, and lists the ingredients and allergens Taco Bell publishes for each item.

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What nutrition information is shown for Taco Bell Cold Drinks?+

Each Taco Bell Cold Drinks item is listed with its calories, sugar, salt, saturated fat and protein, and how much of the daily guideline it uses. Open any item for the full breakdown, ingredients and allergens.

How does the Taco Bell Cold Drinks nutrition calculator work?+

Open any Taco Bell Cold Drinks item and set an age and sex. The calculator shows its calories, sugar, salt, saturated fat and protein as a share of that person's daily guidelines, and you can adjust the portion size.

Can I add sides and drinks to see a full Taco Bell meal?+

Yes. Start with any Taco Bell Cold Drinks item, then add fries or nachos, drinks, dips and desserts from across the Taco Bell menu. The calculator totals the meal and shows how it fits the daily guidelines for your age and sex.

How are the daily guidelines worked out for my age and sex?+

Boone uses UK government and NHS guidelines, which differ by age and sex. Saturated fat is limited to 20g a day for women and 30g for men, and free sugar to 30g for adults but 19g for children aged 4 to 6. Choosing an age and sex recalculates every figure against the right limits.

Why does the calculator show different figures for children?+

Children have lower limits for free sugar and salt and need less energy, so the same item uses a bigger share of their day. A child aged 4 to 6 has a limit of 19g of free sugar and 3g of salt, compared with 30g and 6g for an adult.

Where does Boone's Taco Bell nutrition information come from?+

Boone uses the nutrition, ingredient and allergen information Taco Bell publishes for its UK menu, last updated 30 September 2026, then calculates free sugar and how much of the daily guidelines each item uses for your age and sex.

Does the Taco Bell Cold Drinks nutrition information include allergens?+

Yes. Each Taco Bell Cold Drinks item page lists the allergens Taco Bell declares, including where cross-contamination cannot be ruled out. If you have a severe allergy, always check with the restaurant before ordering.