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Every Burger King UK Item Ranked from Least Healthy

A 155 kcal cheese sauce scores worse on the government's own model than a 996 kcal burger. Below is every Burger King UK item that can be scored, ranked from least healthy, using the nutrient profiling model that decides what can be advertised to children.

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Burgers, chicken and plant-based ranked by nutrient profiling score

All 29 Burger King UK items in this section, ranked by nutrient profiling score from highest to lowest. The Bacon Caesar Angus is highest at 22 and the Plant-based WHOPPER is lowest at 1.

Burger King Bacon Caesar Angus, Angus beef burger with bacon, smoked cheddar, crispy onions and caesar sauce

Burger King Bacon Caesar Angus

869
8
6.8
0
40
kcal
g of
g protein
Calories
(
(
0
manufactured)
2
Teaspoons)
22
(
4.6
g per 100 calories)
43
8
80
113
0
% of an adult's daily calories
Salt and saturated fat account for most of its 22 penalty points (10 and 8). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Bacon Caesar Crispy Chicken, breaded chicken burger with bacon, melted cheese, rocket and caesar sauce

Burger King Bacon Caesar Crispy Chicken

762
8
7.7
0
31
kcal
g of
g protein
Calories
(
(
0
manufactured)
2
Teaspoons)
17
(
4.1
g per 100 calories)
38
8
62
128
0
% of an adult's daily calories
Salt and saturated fat account for most of its 17 penalty points (10 and 4). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item

Burger King Bacon Double Cheeseburger

440
4.5
2.1
0
30
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.1
Teaspoons)
16
(
6.8
g per 100 calories)
22
4.5
60
35
0
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (7 and 6). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Bacon Double Cheese XL, large two-patty beef burger with bacon and melted cheese in a sesame seed bun

Burger King Bacon Double Cheese XL

910
8.2
3.8
0
63
kcal
g of
g protein
Calories
(
(
0
manufactured)
2
Teaspoons)
15
(
6.9
g per 100 calories)
46
8.2
126
63
0
% of an adult's daily calories
Saturated fat and salt account for most of its 15 penalty points (7 and 5). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Cheeseburger, beef cheeseburger with melted cheese and pickles in a plain bun

Burger King Cheeseburger

285
5.8
1.6
0
16
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.4
Teaspoons)
14
(
5.6
g per 100 calories)
14
5.8
32
27
0
% of an adult's daily calories
Salt and saturated fat account for most of its 14 penalty points (6 and 4). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King BBQ Steakhouse Angus, Angus beef burger with bacon, cheese, tomato and rocket in a brioche bun

Burger King BBQ Steakhouse Angus

792
12
2.8
0
41
kcal
g of
g protein
Calories
(
(
0
manufactured)
3
Teaspoons)
14
(
5.2
g per 100 calories)
40
12
82
47
0
% of an adult's daily calories
Saturated fat and salt account for most of its 14 penalty points (7 and 4). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King BBQ Steakhouse Crispy Chicken, breaded chicken burger with bacon, cheese, crispy onions and barbecue sauceBurger King BBQ Steakhouse Crispy Chicken, breaded chicken burger with bacon, cheese, crispy onions and barbecue sauce

Burger King BBQ Steakhouse Crispy Chicken

637
15
3.7
0
32
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.8
Teaspoons)
14
(
5
g per 100 calories)
32
15
64
62
0
% of an adult's daily calories
Salt and saturated fat account for most of its 14 penalty points (6 and 4). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Texan BBQ Royale, breaded chicken burger with cheese, jalapeños, lettuce and barbecue sauce in a long bun

Burger King Texan BBQ Royale

691
16
3.9
0
28
kcal
g of
g protein
Calories
(
(
0
manufactured)
4
Teaspoons)
13
(
4.1
g per 100 calories)
35
16
56
65
0
% of an adult's daily calories
Salt and energy account for most of its 13 penalty points (6 and 3). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King 9pc Garlic & Jalapeno Chicken Fries, nine garlic and jalapeño seasoned breaded chicken strips

Burger King 9pc Garlic & Jalapeno Chicken Fries

379
1.3
1.6
0
21
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
13
(
5.5
g per 100 calories)
19
1.3
42
27
0
% of an adult's daily calories
Salt and energy account for most of its 13 penalty points (7 and 4). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Chicken Royale Bacon & Cheese, breaded chicken fillet burger with bacon, melted cheese, lettuce and mayonnaise

Burger King Chicken Royale Bacon & Cheese

690
7.8
3.9
0
31
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.9
Teaspoons)
12
(
4.5
g per 100 calories)
34
7.8
62
65
0
% of an adult's daily calories
Salt and energy account for most of its 12 penalty points (6 and 3). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Double Chicken Royale Bacon & Cheese, two breaded chicken fillets with bacon, cheese and lettuce

Burger King Double Chicken Royale Bacon & Cheese

846
8.2
6.2
0
42.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
2
Teaspoons)
12
(
5
g per 100 calories)
42
8.2
84
103
0
% of an adult's daily calories
Salt and energy account for most of its 12 penalty points (7 and 3). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Classic Chicken Melt, breaded chicken fillet with melted cheese in a plain toasted bun

Burger King Classic Chicken Melt

411
4.2
2
0
19
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.1
Teaspoons)
12
(
4.6
g per 100 calories)
21
4.2
38
33
0
% of an adult's daily calories
Salt and saturated fat account for most of its 12 penalty points (5 and 4). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King 9pc Pringles Sour Cream & Onion Chicken Fries, nine seasoned breaded chicken strips

Burger King 9pc Pringles Sour Cream & Onion Chicken Fries

360
1.6
1.4
0
21.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.4
Teaspoons)
(
6
g per 100 calories)
18
1.6
43
23
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Burger King Double WHOPPER with Bacon and Cheese, two-patty flame-grilled beef burger with bacon, cheese and salad

Burger King WHOPPER with Bacon and Cheese

721
13
3.7
0
39
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.2
Teaspoons)
11
(
5.4
g per 100 calories)
36
13
78
62
0
% of an adult's daily calories
Salt and saturated fat account for most of its 11 penalty points (5 and 4). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Double WHOPPER with Bacon and Cheese nutrition

Burger King Double WHOPPER with Bacon and Cheese

960
13
3.8
0
60
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.2
Teaspoons)
11
(
6.2
g per 100 calories)
48
13
120
63
0
% of an adult's daily calories
Saturated fat and salt account for most of its 11 penalty points (5 and 4). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Classic Double Beef Melt, two thin beef patties with melted cheese in a plain toasted bun

Burger King Classic Double Beef Melt

352
3.7
1
0
23
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.9
Teaspoons)
11
(
6.5
g per 100 calories)
18
3.7
46
17
0
% of an adult's daily calories
Saturated fat and energy account for most of its 11 penalty points (5 and 3). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Texan BBQ King, two-patty beef burger with bacon, cheese, onion rings and barbecue sauce

Burger King Texan BBQ King

996
13
3.1
0
53
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.2
Teaspoons)
11
(
5.3
g per 100 calories)
50
13
106
52
0
% of an adult's daily calories
Saturated fat and energy account for most of its 11 penalty points (5 and 3). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King 9 Nuggets, nine breaded chicken nuggets

Burger King 9 Nuggets

382
1.8
2.1
0
20
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.5
Teaspoons)
11
(
5.2
g per 100 calories)
19
1.8
40
35
0
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (6 and 3). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item

Burger King Hamburger

247
5.3
1.1
0
14
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.3
Teaspoons)
5
(
5.7
g per 100 calories)
12
5.3
28
18
0
% of an adult's daily calories
Salt and saturated fat account for most of its 10 penalty points (4 and 3). It earns back credit for protein (5).
% of ingredients are manufactured
View Item
Burger King Texan BBQ Double Royale, two breaded chicken fillets with cheese, jalapeños, lettuce and barbecue sauce

Burger King Texan BBQ Double Royale

922
16
5
0
43
kcal
g of
g protein
Calories
(
(
0
manufactured)
4
Teaspoons)
5
(
4.7
g per 100 calories)
46
16
86
83
0
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (5 and 3). It earns back credit for protein (5).
% of ingredients are manufactured
View Item
Burger King Vegan Royale, breaded plant-based fillet burger with lettuce and vegan mayonnaise in a long bun

Burger King Vegan Royale

557
2.9
0
17
kcal
g of
g protein
Calories
(
(
0
manufactured)
Teaspoons)
5
(
3.1
g per 100 calories)
28
34
48
0
% of an adult's daily calories
Salt and energy account for most of its 9 penalty points (5 and 3). It earns back credit for protein (4).
% of ingredients are manufactured
View Item
Burger King Chicken Royale, breaded chicken fillet burger with lettuce and mayonnaise in a long sesame bun

Burger King Chicken Royale

568
6
2.5
0
23
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.5
Teaspoons)
4
(
4
g per 100 calories)
28
6
46
42
0
% of an adult's daily calories
Salt and energy account for most of its 9 penalty points (5 and 3). It earns back credit for protein (5).
% of ingredients are manufactured
View Item
Burger King Double Chicken Royale, two breaded chicken fillets with lettuce and mayonnaise in a long sesame bun

Burger King Double Chicken Royale

792
6.3
3.7
0
38
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.6
Teaspoons)
4
(
4.8
g per 100 calories)
40
6.3
76
62
0
% of an adult's daily calories
Salt and energy account for most of its 9 penalty points (5 and 3). It earns back credit for protein (5).
% of ingredients are manufactured
View Item

Burger King Burger Buddies 3pc

827
17.2
3.2
0
38.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.3
Teaspoons)
4
(
4.7
g per 100 calories)
41
17.2
78
53
0
% of an adult's daily calories
Saturated fat and salt account for most of its 9 penalty points (3 and 3). It earns back credit for protein (5).
% of ingredients are manufactured
View Item
Burger King Burger Buddies 3pc nutrition

Burger King Burger Buddies 9pc

2492
51.8
9.7
0
117.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.9
Teaspoons)
4
(
4.7
g per 100 calories)
125
51.8
235
162
0
% of an adult's daily calories
Saturated fat and salt account for most of its 9 penalty points (3 and 3). It earns back credit for protein (5).
% of ingredients are manufactured
View Item
Burger King Double WHOPPER, flame-grilled beef burger with two patties in a sesame seed bun with salad

Burger King Double WHOPPER

840
12
2.3
0
52
kcal
g of
g protein
Calories
(
(
0
manufactured)
3
Teaspoons)
3
(
6.2
g per 100 calories)
42
12
104
38
0
% of an adult's daily calories
Saturated fat and energy account for most of its 8 penalty points (4 and 2). It earns back credit for protein (5).
% of ingredients are manufactured
View Item
Burger King WHOPPER, flame-grilled beef burger in a sesame seed bun with lettuce, tomato, onion and pickles

Burger King WHOPPER

595
11
2.3
0
29
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.8
Teaspoons)
2
(
4.9
g per 100 calories)
30
11
58
38
0
% of an adult's daily calories
Salt and energy account for most of its 7 penalty points (3 and 2). It earns back credit for protein (5).
% of ingredients are manufactured
View Item
Burger King WHOPPER Jr, small flame-grilled beef burger in a sesame seed bun with lettuce, tomato and pickles

Burger King WHOPPER Jr

300
6.2
1.2
0
14
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.6
Teaspoons)
2
(
4.7
g per 100 calories)
15
6.2
28
20
0
% of an adult's daily calories
Salt and energy account for most of its 7 penalty points (3 and 2). It earns back credit for protein (5).
% of ingredients are manufactured
View Item
Burger King Plant-based WHOPPER, flame-grilled plant-based burger with lettuce, tomato, onion and pickles

Burger King Plant-based WHOPPER

528
2.5
0
27
kcal
g of
g protein
Calories
(
(
0
manufactured)
Teaspoons)
1
(
5.1
g per 100 calories)
26
54
42
0
% of an adult's daily calories
Salt and energy account for most of its 6 penalty points (3 and 2). It earns back credit for protein (5).
% of ingredients are manufactured
View Item

Fries and sides ranked by nutrient profiling score

All 6 Burger King UK items in this section, ranked by nutrient profiling score from highest to lowest. The Loaded King Fries with Bacon is highest at 7 and the Large Fries is lowest at 4.

Burger King Loaded King Fries with Bacon

454
0.7
1.6
0
9.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
7
(
2
g per 100 calories)
23
0.7
18
27
0
% of an adult's daily calories
Saturated fat and salt account for most of its 9 penalty points (4 and 3). It earns back credit for protein (2).
% of ingredients are manufactured
View Item

Burger King Truffle Loaded King Fries

666
0.7
1.6
0
8.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
7
(
1.3
g per 100 calories)
33
0.7
18
27
0
% of an adult's daily calories
Energy and saturated fat account for most of its 9 penalty points (3 and 3). It earns back credit for protein (2).
% of ingredients are manufactured
View Item
Burger King Loaded King Fries, thick cut fries in a black tray with cheese sauce drizzled over

Burger King Loaded King Fries

415
0.7
1.2
0
6.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
5
(
1.6
g per 100 calories)
21
0.7
13
20
0
% of an adult's daily calories
Saturated fat and energy account for most of its 7 penalty points (3 and 2). It earns back credit for protein (2).
% of ingredients are manufactured
View Item
Burger King Small Fries, portion of thick cut golden fries

Burger King Small Fries

225
0.5
0.4
0
4.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
4
(
2
g per 100 calories)
11
0.5
9
7
0
% of an adult's daily calories
Energy and saturated fat account for most of its 7 penalty points (3 and 2). It earns back credit for protein (3).
% of ingredients are manufactured
View Item
Burger King Small Fries, portion of thick cut golden fries

Burger King Medium Fries

337
0.7
0.6
0
6.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
4
(
2
g per 100 calories)
17
0.7
14
10
0
% of an adult's daily calories
Energy and saturated fat account for most of its 7 penalty points (3 and 2). It earns back credit for protein (3).
% of ingredients are manufactured
View Item
Burger King Small Fries, portion of thick cut golden fries

Burger King Large Fries

506
1.1
0.9
0
10.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
4
(
2.1
g per 100 calories)
25
1.1
21
15
0
% of an adult's daily calories
Energy and saturated fat account for most of its 7 penalty points (3 and 2). It earns back credit for protein (3).
% of ingredients are manufactured
View Item

Dips and sauces ranked by nutrient profiling score

All 8 Burger King UK items in this section, ranked by nutrient profiling score from highest to lowest. The Cheddar Cheese Sauce XL is highest at 23 and the Mayo Dip Pot is lowest at 9.

Burger King Cheddar Cheese Sauce XL, pot of melted cheddar cheese sauce

Burger King Cheddar Cheese Sauce XL

155
0
1.8
0
6.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
23
(
4
g per 100 calories)
8
0
12
30
0
% of an adult's daily calories
Saturated fat and salt account for most of its 23 penalty points (10 and 10). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Sweet Chilli Dip Pot, pot of sweet chilli sauce dip

Burger King Sweet Chilli Dip Pot

47
11
0.4
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.8
Teaspoons)
18
(
0
g per 100 calories)
2
11
0
7
0
% of an adult's daily calories
Sugars and salt account for most of its 18 penalty points (9 and 7). It earns no credit back for protein or fibre.
% of ingredients are manufactured
View Item
Burger King 6 Chilli Cheese Bites, six breadcrumbed chilli cheese bites

Burger King 6 Chilli Cheese Bites

318
1.4
2
0
10
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
17
(
3.1
g per 100 calories)
16
1.4
20
33
0
% of an adult's daily calories
Salt and saturated fat account for most of its 17 penalty points (8 and 6). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King BK Flame-Grilled Mayo, pot of flame-grilled mayonnaise dip

Burger King BK Flame-Grilled Mayo

176
0.7
0.7
0
0.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
15
(
0.3
g per 100 calories)
9
0.7
1
12
0
% of an adult's daily calories
Salt and energy account for most of its 15 penalty points (7 and 5). It earns no credit back for protein or fibre.
% of ingredients are manufactured
View Item
Burger King BBQ Dip Pot, pot of barbecue sauce dip

Burger King BBQ Dip Pot

38
7.3
0.5
0
0.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.8
Teaspoons)
15
(
0.8
g per 100 calories)
2
7.3
1
8
0
% of an adult's daily calories
Salt and sugars account for most of its 15 penalty points (8 and 6). It earns no credit back for protein or fibre.
% of ingredients are manufactured
View Item

Burger King Garlic Mayo

92
0.5
0.3
0
0.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
14
(
0.5
g per 100 calories)
5
0.5
1
5
0
% of an adult's daily calories
Salt and energy account for most of its 14 penalty points (6 and 5). Its protein would earn 1 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Spicy Mayo Dip Pot, pot of spicy mayonnaise dip

Burger King Spicy Mayo Dip Pot

95
2.6
0.3
0
0.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.7
Teaspoons)
14
(
0.4
g per 100 calories)
5
2.6
1
5
0
% of an adult's daily calories
Salt and energy account for most of its 14 penalty points (5 and 4). It earns no credit back for protein or fibre.
% of ingredients are manufactured
View Item
Burger King Mayo Dip Pot, pot of plain mayonnaise dip

Burger King Mayo Dip Pot

94.4
0.4
0.2
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
9
(
0
g per 100 calories)
5
0.4
0
3
0
% of an adult's daily calories
Energy and salt account for most of its 9 penalty points (4 and 3). It earns no credit back for protein or fibre.
% of ingredients are manufactured
View Item

Breakfast ranked by nutrient profiling score

All 2 Burger King UK items in this section, ranked by nutrient profiling score from highest to lowest. The Breakfast King is highest at 11 and the Sausage Butty is lowest at 4.

Burger King Breakfast King, breakfast sandwich with a beef patty, bacon, egg and cheese in a brioche bun

Burger King Breakfast King

505.5
9.9
1.8
0
34.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.5
Teaspoons)
11
(
6.9
g per 100 calories)
25
9.9
69
30
0
% of an adult's daily calories
Saturated fat and energy account for most of its 11 penalty points (4 and 3). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Sausage Butty, breakfast sausage patty in a toasted brioche bun

Burger King Sausage Butty

328.8
9.7
1
0
16.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.4
Teaspoons)
4
(
5
g per 100 calories)
16
9.7
33
17
0
% of an adult's daily calories
Saturated fat and salt account for most of its 9 penalty points (3 and 3). It earns back credit for protein (5).
% of ingredients are manufactured
View Item

Kids meals ranked by nutrient profiling score

All 3 Burger King UK items in this section, ranked by nutrient profiling score from highest to lowest. The Kids Cheeseburger is highest at 13 and the Kids Hamburger is lowest at 5.

Burger King Kids Cheeseburger nutrition

Burger King Kids Cheeseburger

281
5.7
1.3
0
16
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.4
Teaspoons)
13
(
5.7
g per 100 calories)
14
5.7
32
22
0
% of an adult's daily calories
Salt and saturated fat account for most of its 13 penalty points (5 and 4). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Kids Nuggets, four breaded chicken nuggets

Burger King Kids Nuggets

169
0.7
0.9
0
9
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
11
(
5.3
g per 100 calories)
8
0.7
18
15
0
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (6 and 3). Its protein would earn 5 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Kids Hamburger, child-sized plain beef hamburger in a plain bun

Burger King Kids Hamburger

244
5.3
0.8
0
14
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.3
Teaspoons)
5
(
5.7
g per 100 calories)
12
5.3
28
13
0
% of an adult's daily calories
Energy and saturated fat account for most of its 10 penalty points (3 and 3). It earns back credit for protein (5).
% of ingredients are manufactured
View Item

Desserts ranked by nutrient profiling score

All 10 Burger King UK items in this section, ranked by nutrient profiling score from highest to lowest. The Mango and Passionfruit Cheesecake Bar is highest at 18 and the Vanilla Sundae is lowest at 4.

Burger King Mango and Passionfruit Cheesecake Bar, cheesecake bar with a biscuit base and mango passionfruit topping

Burger King Mango and Passionfruit Cheesecake Bar

264
15.4
0.2
0
3.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.9
Teaspoons)
18
(
1.2
g per 100 calories)
13
15.4
7
3
0
% of an adult's daily calories
Saturated fat and sugars account for most of its 18 penalty points (8 and 5). Its protein would earn 2 points back, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Burger King Mini Twix Fusion, small vanilla soft serve mixed with caramel biscuit chocolate bar pieces

Burger King Mini Twix Fusion

163
21
0.2
0
2.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.2
Teaspoons)
8
(
1.5
g per 100 calories)
8
21
5
3
0
% of an adult's daily calories
Sugars and energy account for most of its 9 penalty points (5 and 2). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Burger King Mini Smarties Fusion, small vanilla soft serve mixed with coloured candy coated chocolate buttons

Burger King Mini Smarties Fusion

152
17
0.1
0
2.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.2
Teaspoons)
7
(
1.8
g per 100 calories)
8
17
6
2
0
% of an adult's daily calories
Sugars and saturated fat account for most of its 8 penalty points (4 and 3). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Burger King Salted Caramel Sundae, vanilla soft serve sundae topped with salted caramel sauce in a clear cup

Burger King Salted Caramel Sundae

183
20
0.5
0
3.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
5
Teaspoons)
6
(
1.9
g per 100 calories)
9
20
7
8
0
% of an adult's daily calories
Sugars and saturated fat account for most of its 7 penalty points (3 and 2). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Burger King Strawberry Sundae, vanilla soft serve sundae topped with strawberry sauce in a clear cup

Burger King Strawberry Sundae

179
22
0.2
0
3.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.5
Teaspoons)
5
(
1.9
g per 100 calories)
9
22
7
3
0
% of an adult's daily calories
Sugars and saturated fat account for most of its 6 penalty points (3 and 2). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Burger King Chocolate Sundae, vanilla soft serve sundae topped with chocolate sauce in a clear cup

Burger King Chocolate Sundae

184
21
0.2
0
3.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.2
Teaspoons)
5
(
1.9
g per 100 calories)
9
21
7
3
0
% of an adult's daily calories
Sugars and saturated fat account for most of its 6 penalty points (3 and 2). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Burger King Mint Chocolate Sundae, vanilla soft serve sundae with chocolate sauce and mint pieces in a clear cup

Burger King Mint Chocolate Sundae

184
20.8
0
0
3.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.2
Teaspoons)
5
(
1.8
g per 100 calories)
9
20.8
7
0
0
% of an adult's daily calories
Sugars and saturated fat account for most of its 6 penalty points (3 and 2). It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Burger King Twix Fusion

210.2
25.8
0.3
0
3.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
6.5
Teaspoons)
5
(
1.7
g per 100 calories)
11
25.8
7
5
0
% of an adult's daily calories
Sugars and saturated fat account for most of its 6 penalty points (3 and 2). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Burger King King Fusion Smarties, vanilla soft serve mixed with coloured candy coated chocolate buttons in a clear cup

Burger King King Fusion Smarties

199
22
0.2
0
3.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.5
Teaspoons)
5
(
2
g per 100 calories)
10
22
8
3
0
% of an adult's daily calories
Sugars and saturated fat account for most of its 6 penalty points (3 and 2). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Burger King Vanilla Sundae, plain vanilla soft serve sundae in a clear cup

Burger King Vanilla Sundae

143
14
0.2
0
3.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.5
Teaspoons)
4
(
2.2
g per 100 calories)
7
14
6
3
0
% of an adult's daily calories
Saturated fat and sugars account for most of its 5 penalty points (2 and 2). It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Scores use the Department of Health nutrient profiling model, which scores energy, saturated fat, sugar and sodium per 100g against protein, fibre and fruit, vegetable and nut content. A score of 4 or more classes a food as less healthy for advertising purposes. Burger King publishes no fibre figures and no ingredient percentages, so both score zero, which makes these figures slightly harsher than a complete dataset would give. Only the items with a published portion weight can be scored, so the ranking covers 58 of the 107 items. Discontinued items are excluded.

Frequently asked questions

What is the unhealthiest thing at Burger King?+

Boone ranks the Burger King Cheddar Cheese Sauce XL first at 23. A score of 4 or more classes a food as less healthy for advertising purposes.

How many Burger King items does this rank?+

58 of the 107 items on the Burger King UK menu. The rest cannot be scored because Burger King publishes no portion weight for them.

Where does this data come from?+

Burger King UK's own published nutrition information, checked for internal consistency before use. Where an item is a sealed brand, the manufacturer's label is used instead. Burger King does not publish ingredient lists for food made to order, so no ingredient or processing ranking is possible for this menu.