Cornetto Enigma: calories, sugar and nutrition

Cornetto Enigma (130ml/100g approx) of Cornetto Enigma contains 295 kcal, 27.5g of sugar and 10.5g of saturated fat.

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Calories, sugar and saturated fat by portion

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Nutrition by portion

Calories, sugar and saturated fat for Cornetto Enigma at each portion size.

Nutrition by portion: Cornetto Enigma

Portion	Calories	Sugar	Saturated fat
Cornetto Enigma (130ml/100g approx)	295 kcal	27.5g	10.5g

Sugar highlighted in amber above 20% of the adult daily free sugar limit (30g), red above 40%. Saturated fat highlighted in amber above 20% of the adult daily guideline (20g), red above 50%.

Cornetto Enigma contains 295 kcal, 15.5g of fat (10.5g saturated), 36g of carbohydrate (27.5g sugar), 3.5g of protein and 0.15g of salt per 100g.

Cornetto Enigma is a larger-format Cornetto with dual ice cream flavours and a chocolate core running through the cone, alongside the standard top coating. At 100g portion it is larger than the standard 75g Cornetto and delivers around 295 kcal with 27.5g of sugar.

Sugar

At 27.5g of sugar per 100g, this is a high-sugar product. A single Cornetto Enigma (130ml/100g approx) delivers 27.5g of sugar, 92% of the adult daily free sugar limit of 30g and 145% of the limit for a child aged 4 to 6 (19g).

Saturated fat

Cornetto Enigma contains 10.5g of saturated fat per 100g, 53% of the adult daily guideline of 20g. A single portion delivers 10.5g of saturated fat (53% of the adult daily guideline).

What is really in it

Cornetto Enigma is made from 3 components: wafer cone, dual-flavour ice cream and chocolate core and topping.

The ingredient list contains emulsifiers, stabilisers, vegetable fat and dextrose. Emulsifiers help fat and water mix smoothly and prevent the ice cream from separating or becoming icy during storage. Stabilisers control the size of ice crystals and give the product a smooth texture over its shelf life. Vegetable fat replaces some or all of the butter fat (cream) to reduce cost and adjust melting behaviour. Dextrose lowers the freezing point so the ice cream stays softer and scoopable.

Wafer cone

Wheat flour, palm oil, sugar, emulsifier (soya lecithin)

Dual-flavour ice cream

Skimmed milk, cream, sugar, vegetable fat, dextrose, stabilisers. Two flavours swirled together — classic Enigma has vanilla and coffee.

Chocolate core and topping

Dark or milk chocolate core within the cone and chocolate top

Allergens at a glance

Allergen information: Cornetto Enigma

Wheat	Contains
Rye	Not present
Barley	Not present
Oats	Not present
Sesame	Not present
Soya	Contains
Milk	Contains
Eggs	May contain traces
Fish	Not present
Crustaceans	Not present
Celery	Not present
Mustard	Not present
Molluscs	Not present
Lupin	Not present

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Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.