A pot (90g) of Munch Bunch Yogurt Pot (Strawberry) contains 70 kcal and 9g of sugar. That's 47% of the daily free sugar limit for a child aged 4 to 6, from a single small pot.
Choose a brand, product and pot size to see how calories, sugar, saturated fat and protein compare to daily limits for any age group.
The table below shows how the nutrition of Munch Bunch Yogurt Pot (Strawberry) changes across pot or portion sizes.
Munch Bunch Yogurt Pot (Strawberry) contains 78 kcal, 1.8g of fat (1.1g saturated), 11.5g of carbohydrate (10g sugar), 3.6g of protein and 0.1g of salt per 100g.
Munch Bunch's standard yogurt pot range contains 10.0g of sugar per 100g, alongside multiple colours and thickeners. Independent reviewers have flagged this as one of the higher-sugar standard kids' yoghurts on UK shelves, despite strong child-facing branding.
At 10g of sugar per 100g, this is a high-sugar product under UK nutrient profiling thresholds (10g or more per 100g counts as high sugar). A pot (90g) delivers 9g of sugar, 30% of the adult daily free sugar limit of 30g. As a general rule, the first 5g of sugar per 100g in any yoghurt is typically natural lactose; sugar content meaningfully above that reflects added sugar, fruit concentrate or sweetened fruit preparations.
For children, the daily free sugar limit is 19g for ages 4 to 6 and 24g for ages 7 to 10. A single pot (90g) of Munch Bunch Yogurt Pot (Strawberry) delivers 9g of sugar, 47% of the daily limit for a 4 to 6 year old. Many children eat more than one yoghurt-type product in a day, alongside sugar from other sources like breakfast cereal, squash or snacks, so the cumulative total across a day matters more than any single pot.
Munch Bunch Yogurt Pot (Strawberry) contains 3.6g of protein per 100g. This is in the lower range for yoghurt-type products, typical of drinking yoghurts and some flavoured varieties where the recipe has been diluted with water or fruit preparation.
Munch Bunch Yogurt Pot (Strawberry) contains 1.1g of saturated fat per 100g, 6% of the adult daily guideline of 20g. A pot (90g) delivers 0.99g of saturated fat.
Munch Bunch Yogurt Pot (Strawberry) has a single main component: flavoured yogurt.
Looking at the ingredient list, it contains colourings, flavourings and thickeners. Colourings standardise the visual appearance across batches, since natural fruit content varies in colour and concentration. Flavourings create or boost the taste profile, which matters particularly in products with very little actual fruit content. Thickeners give the product body and a creamier mouthfeel, particularly important in lower-fat formulations.
Nutrition information from official manufacturer UK nutrition panels, independently verified retailer comparisons (where cited), and UK FoodData Central. Figures calculated per 100g; per-portion values are proportional estimates. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical or dietary advice.