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Petits Filous No Added Sugar Strawberry & Banana: how much sugar is really in it?

A small pot (47g) of Petits Filous No Added Sugar Strawberry & Banana contains 29 kcal and 2.26g of sugar. This is on the lower end for kids' yoghurts, though it's still worth checking against the full daily sugar picture below.

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Choose a brand, product and portion size to see how calories, sugar, saturated fat and protein compare to daily limits for any age group.

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Nutrition by pot size

The table below shows how the nutrition of Petits Filous No Added Sugar Strawberry & Banana changes across pot or portion sizes.

Nutrition by pot size: Petits Filous No Added Sugar Strawberry & Banana

Pot / portionCaloriesFatSugarProtein
Small pot (47g)29 kcal1.32g2.26g3.06g
Standard pot (85g)53 kcal2.38g4.08g5.53g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. All figures calculated from per-100g nutrition.

Petits Filous No Added Sugar Strawberry & Banana contains 62 kcal, 2.8g of fat (1.8g saturated), 5g of carbohydrate (4.8g sugar), 6.5g of protein and 0.1g of salt per 100g.

The No Added Sugar range is Petits Filous' lowest-sugar fromage frais, at roughly half the sugar of the standard fruit range. The sugar present is entirely from natural lactose and fruit, with sweetener used for taste instead of added sugar.

How much sugar, really?

Petits Filous No Added Sugar Strawberry & Banana carries a no added sugar claim. The 4.8g of sugar per 100g comes entirely from natural sources: lactose in the milk, and in flavoured versions, the natural sugar present in fruit. This is different from a low-sugar product; the total sugar figure on the label is the same number whether the sugar is added or naturally occurring, so the two should not be confused when comparing labels.

For children, the daily free sugar limit is 19g for ages 4 to 6 and 24g for ages 7 to 10. A single small pot (47g) of Petits Filous No Added Sugar Strawberry & Banana delivers 2.26g of sugar, 12% of the daily limit for a 4 to 6 year old. Many children eat more than one yoghurt-type product in a day, alongside sugar from other sources like breakfast cereal, squash or snacks, so the cumulative total across a day matters more than any single pot.

Protein

Petits Filous No Added Sugar Strawberry & Banana contains 6.5g of protein per 100g. This is a moderate protein content, broadly typical of fromage frais and some natural yoghurts.

Saturated fat

Petits Filous No Added Sugar Strawberry & Banana contains 1.8g of saturated fat per 100g, 9% of the adult daily guideline of 20g. A small pot (47g) delivers 0.85g of saturated fat.

What is really in it

Petits Filous No Added Sugar Strawberry & Banana has a single main component: fromage frais with fruit, no added sugar.

Looking at the ingredient list, it contains flavourings and sweeteners. Flavourings create or boost the taste profile, which matters particularly in products with very little actual fruit content. Sweeteners provide sweetness without the calories of sugar, common in "light" or "fat free" flavoured ranges.

Fromage frais with fruit, no added sugar

Fromage frais (milk, cream, lactic cultures), fruit puree, sweetener, natural flavourings, milk mineral concentrate, vitamin D

Allergens at a glance

Allergen information: Petits Filous No Added Sugar Strawberry & Banana

WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
CeleryNot present
MustardNot present
MolluscsNot present
LupinNot present

Frequently asked questions

Small pot (47g): 29 kcal; Standard pot (85g): 53 kcal.

Small pot (47g): 2.26g of sugar; Standard pot (85g): 4.08g of sugar. The adult daily free sugar limit is 30g; for children aged 4 to 6 it is 19g and for children aged 7 to 10 it is 24g.

Petits Filous No Added Sugar Strawberry & Banana contains 6.5g of protein per 100g. A small pot (47g) provides 3.06g of protein.

No. Petits Filous No Added Sugar Strawberry & Banana carries a no added sugar claim. All 4.8g of sugar per 100g is natural, from milk lactose and the natural sugar in the fruit content.

Petits Filous No Added Sugar Strawberry & Banana contains milk.

Petits Filous No Added Sugar Strawberry & Banana contains 4.8g of sugar per 100g. This is on the lower end for kids' yoghurts, though no yoghurt should be relied on as a primary source of fruit or fibre in a child's diet. A registered dietitian or GP can give personalised advice for any specific dietary concerns.

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Nutrition information from official manufacturer UK nutrition panels, independently verified retailer comparisons (where cited), and UK FoodData Central. Figures calculated per 100g; per-portion values are proportional estimates. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical or dietary advice.