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Pizza Hut Gluten Free Menu: calories and sugar

Every dish Pizza Hut lists as suitable for coeliacs, 24 in total. Every pizza on the menu comes on a 9-inch square gluten-free base containing 20ppm of gluten or less, from 684 to 1,080 kcal for the whole pizza. Pizza Hut prepares all its food in the same kitchens, so it cannot guarantee any other allergen is absent; tell the team about a gluten allergy when ordering.

Gluten-free pizzas

Pizza Hut Pepperoni (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with pepperoni and mozzarella, on a white plate, nutrition and calories

Pizza Hut Pepperoni (Gluten Free, 9-inch square)

978
calories ·
9.6
g
sugar (
2.4
tsp) ·
4.2
g salt ·
24
g protein
32
% of an adult's daily free (added) sugar
Pizza Hut Pepperoni Feast (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with flat and cupped pepperoni and mozzarella, on a white plate, nutrition and calories

Pizza Hut Pepperoni Feast (Gluten Free, 9-inch square)

1080
calories ·
9.6
g
sugar (
2.4
tsp) ·
5.1
g salt ·
30.6
g protein
32
% of an adult's daily free (added) sugar
Pizza Hut Hawaiian (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with ham, pineapple and mozzarella, on a white plate, nutrition and calories

Pizza Hut Hawaiian (Gluten Free, 9-inch square)

894
calories ·
15
g
sugar (
3.8
tsp) ·
4.2
g salt ·
29.4
g protein
50
% of an adult's daily free (added) sugar
Pizza Hut Chicken Supreme (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with chicken, mushrooms, peppers, red onion and mozzarella, on a white plate, nutrition and calories

Pizza Hut Chicken Supreme (Gluten Free, 9-inch square)

906
calories ·
11.4
g
sugar (
2.9
tsp) ·
3.36
g salt ·
36
g protein
38
% of an adult's daily free (added) sugar
Pizza Hut Meat Feast (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with pepperoni, ham, beef, spicy pork and mozzarella, on a white plate, nutrition and calories

Pizza Hut Meat Feast (Gluten Free, 9-inch square)

1074
calories ·
10.8
g
sugar (
2.7
tsp) ·
5.1
g salt ·
39
g protein
36
% of an adult's daily free (added) sugar
Pizza Hut BBQ Americano (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with a BBQ sauce base, chicken, bacon, sweetcorn and mozzarella, on a white plate, nutrition and calories

Pizza Hut BBQ Americano (Gluten Free, 9-inch square)

1050
calories ·
20.4
g
sugar (
5.1
tsp) ·
4.5
g salt ·
39.6
g protein
68
% of an adult's daily free (added) sugar
Pizza Hut Margherita (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with tomato and mozzarella, on a white plate, nutrition and calories

Pizza Hut Margherita (Gluten Free, 9-inch square)

684
calories ·
7.8
g
sugar (
1.9
tsp) ·
2.58
g salt ·
19.2
g protein
26
% of an adult's daily free (added) sugar
Pizza Hut Veggie Supreme (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with peppers, red onion, mushrooms, cherry tomatoes, black olives and mozzarella, on a white plate, nutrition and calories

Pizza Hut Veggie Supreme (Gluten Free, 9-inch square)

870
calories ·
12.6
g
sugar (
3.1
tsp) ·
3.18
g salt ·
20.4
g protein
42
% of an adult's daily free (added) sugar
Pizza Hut Farmhouse (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with ham, mushrooms and mozzarella, on a white plate, nutrition and calories

Pizza Hut Farmhouse (Gluten Free, 9-inch square)

870
calories ·
10.2
g
sugar (
2.5
tsp) ·
4.32
g salt ·
29.4
g protein
34
% of an adult's daily free (added) sugar
Pizza Hut Hot Honey Sriracha Chicken & Pepperoni (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with sriracha chicken, pepperoni, jalapeños, chilli flakes and mozzarella, on a white plate, nutrition and calories

Pizza Hut Hot Honey Sriracha Chicken & Pepperoni (Gluten Free, 9-inch square)

978
calories ·
18
g
sugar (
4.5
tsp) ·
4.74
g salt ·
30.6
g protein
60
% of an adult's daily free (added) sugar
Pizza Hut Vegan Margherita (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with tomato sauce and vegan cheese, on a white plate, nutrition and calories

Pizza Hut Vegan Margherita (Gluten Free, 9-inch square)

876
calories ·
7.8
g
sugar (
1.9
tsp) ·
3.9
g salt ·
7.8
g protein
26
% of an adult's daily free (added) sugar
Pizza Hut Vegan Veggie Supreme (Gluten Free, 9-inch square), square gluten-free pizza in 6 pieces, topped with peppers, red onion, mushrooms, cherry tomatoes, black olives and vegan cheese, on a white plate, nutrition and calories

Pizza Hut Vegan Veggie Supreme (Gluten Free, 9-inch square)

840
calories ·
12
g
sugar (
3
tsp) ·
3.24
g salt ·
9
g protein
40
% of an adult's daily free (added) sugar

Gluten-free kids dishes

Pizza Hut Kids Gluten Free Margherita Pizza, small square gluten-free pizza in 4 pieces topped with tomato and mozzarella, on a white plate, nutrition and calories

Pizza Hut Kids Gluten Free Margherita Pizza

394
kcal ·
6.2
g
sugar (
1.6
tsp) ·
1.5
g salt ·
14
g protein
21
% of an adult's daily free (added) sugar
Pizza Hut Kids Chocolate Brownie, small chocolate brownie with vanilla ice cream and chocolate sauce, on a white plate, nutrition and calories

Pizza Hut Kids Chocolate Brownie

404
kcal ·
43
g
sugar (
9.9
tsp) ·
0.11
g salt ·
5.4
g protein
133
% of an adult's daily free (added) sugar

Gluten-free sides and dips

Pizza Hut BBQ Chicken Wings, 4 chicken wings glazed in BBQ sauce, on a white plate, nutrition and calories

Pizza Hut BBQ Chicken Wings

247
kcal ·
4.4
g
sugar (
1.1
tsp) ·
2
g salt ·
24
g protein
15
% of an adult's daily free (added) sugar
Pizza Hut Coleslaw, creamy coleslaw in a small white ramekin, nutrition and calories

Pizza Hut Coleslaw

68
kcal ·
2.4
g
sugar (
0.6
tsp) ·
0.07
g salt ·
0.4
g protein
8
% of an adult's daily free (added) sugar
Pizza Hut Sour Cream Dip, sour cream dip in a small white pot, nutrition and calories

Pizza Hut Sour Cream Dip

266
kcal ·
2.8
g
sugar (
0.7
tsp) ·
0.41
g salt ·
0.6
g protein
9
% of an adult's daily free (added) sugar
Pizza Hut Hot Honey Dip, hot honey dip in a small white pot, nutrition and calories

Pizza Hut Hot Honey Dip

283
kcal ·
69.7
g
sugar (
17.4
tsp) ·
0.03
g salt ·
0.4
g protein
232
% of an adult's daily free (added) sugar
Pizza Hut Sweet Chilli Dip, sweet chilli dip in a small white pot, nutrition and calories

Pizza Hut Sweet Chilli Dip

104
kcal ·
21.8
g
sugar (
5.5
tsp) ·
1.68
g salt ·
0.2
g protein
73
% of an adult's daily free (added) sugar
Pizza Hut Garlic Buttermilk Mayo, garlic buttermilk mayo in a small white pot, nutrition and calories

Pizza Hut Garlic Buttermilk Mayo

128
kcal ·
2.7
g
sugar (
0.7
tsp) ·
0.34
g salt ·
0.2
g protein
9
% of an adult's daily free (added) sugar
Pizza Hut BBQ Dip, BBQ dip in a small white pot, nutrition and calories

Pizza Hut BBQ Dip

51
kcal ·
8.8
g
sugar (
2.2
tsp) ·
0.35
g salt ·
0.3
g protein
29
% of an adult's daily free (added) sugar
Pizza Hut Ketchup Dip Pot, tomato ketchup in a small white pot, nutrition and calories

Pizza Hut Ketchup Dip Pot

39
kcal ·
6.5
g
sugar (
1.6
tsp) ·
0.47
g salt ·
0.5
g protein
22
% of an adult's daily free (added) sugar

Gluten-free desserts

Pizza Hut Hot Chocolate Brownie, warm chocolate brownie with chocolate sauce and vanilla ice cream, nutrition and calories

Pizza Hut Hot Chocolate Brownie

618
kcal ·
62
g
sugar (
14.7
tsp) ·
0.2
g salt ·
7.9
g protein
196
% of an adult's daily free (added) sugar
Pizza Hut Ice Cream Factory, swirl of vanilla soft-serve ice cream, in a white bowl, nutrition and calories

Pizza Hut Ice Cream Factory

117
kcal ·
13
g
sugar (
2.2
tsp) ·
0.21
g salt ·
3.3
g protein
29
% of an adult's daily free (added) sugar

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Is Pizza Hut gluten free safe for coeliacs?+

Pizza Hut says its gluten-free dishes contain 20ppm of gluten or less, the legal threshold for gluten free, even when items are removed on request. Its fries, onion rings and garlic bread contain wheat, so are not gluten free.

Where does this data come from?+

The Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1), which marks each dish suitable or not for coeliacs.