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Burger King US Picante Sauce Packet: calories, sodium and protein by portion, age and sex

Burger King US Picante Sauce Packet, a plain white sachet with a dollop of red picante salsa, nutrition and calories

Boone’s analysis puts Burger King US Picante Sauce Packet at 0% of an adult’s daily calories, 10% of the daily sodium limit for a child aged 4 to 8 and no added sugar.

How many calories are in a Burger King US Picante Sauce Packet? It contains 10 calories, 0g of fat (0g saturated), 0g of added sugar and 150mg of sodium.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add fries, a drink, dips and a dessert, then choose your age and sex, and switch between US and UK guidance, for a more accurate view of how a Picante Sauce Packet fits into a day.

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Nutrition information

Nutrition information: Burger King US Picante Sauce Packet

Calories10
Total fat0g
of which saturated0g
Trans fat0g
Carbohydrate1g
Total sugars1g
Includes added sugars (Boone estimate)0g
Fibre0g
Protein0g
Sodium150mg

Nutrition figures are Burger King USA published data from the BK nutrition explorer, per item as sold with its standard toppings and before any optional sauces or extras. Added sugar is a Boone estimate, as Burger King does not publish it. Boone converts these figures to the portion and age comparisons on this page.

Burger King US Picante Sauce Packet contains 10 calories, which is 0% of the 2,000-calorie Daily Value used on US food labels. It provides 0g of total fat, of which 0g is saturated, 1g of total sugars (0g added, estimated), 150mg of sodium, 0g of protein and 0g of fibre.

Burger King US Picante Sauce Packet sits within most daily limits

At 10 calories and 150mg of sodium, Burger King US Picante Sauce Packet uses a modest share of a day for adults and children. The calculator shows how it adds up as part of a full meal.

FDA Daily Values (2,000-calorie diet)

Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g

Added sugar vs total sugar

Where the sugar comes from: Burger King US Picante Sauce Packet

None of the 1g is added sugar. It comes from ingredients that contain sugar naturally.

Dietary Guidelines for Americans, 2025–2030: no more than 10g of added sugar per meal from age 11 and none for children aged 10 and under. FDA Daily Value: 50g a day. Burger King publishes total sugar only; Boone estimates the added share from the sugar sources named in each component’s ingredient list.

Ultra-processed food: what is really in it

Burger King does not publish an ingredient list for Burger King US Picante Sauce Packet, so Boone cannot classify how processed it is.

Ingredients

Burger King does not publish an ingredient list for Burger King US Picante Sauce Packet.

Allergens at a glance

Burger King declares none of the nine major US allergens as an ingredient in Burger King US Picante Sauce Packet.

Allergen information: Burger King US Picante Sauce Packet

AllergenStatus
MilkNot declared
EggsNot declared
FishNot declared
Crustacean shellfishNot declared
Tree nutsNot declared
PeanutsNot declared
WheatNot declared
SoybeansNot declared
SesameNot declared

Contains = declared by Burger King USA. May contain = Burger King states the allergen may be present. Shared equipment = prepared on equipment shared with the allergen. Burger King prepares food in shared kitchens, so no item can be guaranteed allergen free. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list names them. Retrieved October 2026.

Frequently asked questions

How many calories are in a Burger King US Picante Sauce Packet?+

Boone calculates that Burger King US Picante Sauce Packet contains 10 calories, which is 0% of the 2,000-calorie Daily Value and 1% of the daily needs of a moderately active child aged 4 to 8.

How much added sugar is in a Burger King US Picante Sauce Packet?+

Boone estimates that Burger King US Picante Sauce Packet contains 0g of added sugar, about 0.0 teaspoons, which is 0% of the 50g FDA Daily Value. Burger King publishes 1g of total sugar.

How much sodium is in a Burger King US Picante Sauce Packet?+

Burger King US Picante Sauce Packet contains 150mg of sodium. Boone calculates that as 10% of the daily limit for a child aged 4 to 8 and 7% of the 2,300mg adult limit.

Is Burger King US Picante Sauce Packet suitable for children?+

Burger King US Picante Sauce Packet sits comfortably within the daily limits for a child aged 4 to 8, at 1% of their calories and 10% of their sodium limit.