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Burger King US King Jr. Meal Items: calories, sugar and sodium for every item

Added sugar is what separates these. The Signature Strawberry Lemonade (Kids) carries an estimated 32g, 3.2 times the 10g per-meal limit, while the lowest items have none.

The 10 items in this section range from 35 calories for the Burger King US Honest Kids Apple Juice Drink up to 300 calories for the Burger King US Kid's Cheeseburger. Boone measures added sugar against the US per-meal limit and sodium against limits by age and sex, and the calculator on every page can switch to UK guidance.

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Burger King US Kid's Hamburger, a beef patty with pickles, mustard and ketchup in a soft bun on white paper, nutrition and calories

Burger King US Kid's Hamburger

260
kcal ·
6
g
sugar (
1
tsp) ·
1
g salt ·
14
g protein
8
% of an adult's daily free (added) sugar
Burger King US Kid's Cheeseburger, a beef patty with melted cheese, pickles, mustard and ketchup in a soft bun on white paper, nutrition and calories

Burger King US Kid's Cheeseburger

300
kcal ·
7
g
sugar (
1.2
tsp) ·
1.52
g salt ·
16
g protein
10
% of an adult's daily free (added) sugar
Burger King US Chicken Nuggets (4 piece), four breaded chicken nuggets on white paper, nutrition and calories

Burger King US Chicken Nuggets (4 piece)

210
kcal ·
0
g
sugar (
0
tsp) ·
0.9
g salt ·
11
g protein
0
% of an adult's daily free (added) sugar
Burger King US French Fries (Value), a heap of golden straight-cut fries on white paper, nutrition and calories

Burger King US French Fries (Value)

230
kcal ·
0
g
sugar (
0
tsp) ·
0.5
g salt ·
3
g protein
0
% of an adult's daily free (added) sugar
Burger King US Mott's Applesauce, applesauce in a small plain white paper cup on white paper, nutrition and calories

Burger King US Mott's Applesauce

50
kcal ·
11
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Burger King US Honest Kids Apple Juice Drink, a glass of pale apple juice drink, nutrition and calories

Burger King US Honest Kids Apple Juice Drink

35
kcal ·
8
g
sugar (
0
tsp) ·
0.03
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Burger King US Fat Free Milk, a small plain bottle of milk, nutrition and calories

Burger King US Fat Free Milk

100
kcal ·
14
g
sugar (
0
tsp) ·
0.35
g salt ·
10
g protein
0
% of an adult's daily free (added) sugar
Burger King US Chocolate Milk, a small plain bottle of chocolate milk, nutrition and calories

Burger King US Chocolate Milk

170
kcal ·
26.6
g
sugar (
3.5
tsp) ·
0.46
g salt ·
10
g protein
28
% of an adult's daily free (added) sugar
Burger King US Signature Mango Peach Lemonade (Kids), a golden mango peach lemonade over ice in a tall clear glass, nutrition and calories

Burger King US Signature Mango Peach Lemonade (Kids)

150
kcal ·
37
g
sugar (
7.8
tsp) ·
0
g salt ·
0
g protein
62
% of an adult's daily free (added) sugar
Burger King US Signature Strawberry Lemonade (Kids), a pink lemonade with strawberry purée over ice in a tall clear glass, nutrition and calories

Burger King US Signature Strawberry Lemonade (Kids)

150
kcal ·
38
g
sugar (
8
tsp) ·
0
g salt ·
0
g protein
64
% of an adult's daily free (added) sugar

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