Boone’s analysis puts Burger King Small Ben & Jerry's Caramel Chew Chew at 12% of an adult’s daily calories, 6% of the daily salt limit for a child aged 4 to 6 and 5.0 teaspoons of free sugar.
How many calories are in a Burger King Small Ben & Jerry's Caramel Chew Chew? It contains 241 kcal, 10.8g of fat (9.4g saturated), 24g of sugar and 0.2g of salt.
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Nutrition information
Nutrition information: Burger King Small Ben & Jerry's Caramel Chew Chew
| Energy | 241 kcal |
| Fat | 10.8g |
| of which saturates | 9.4g |
| Carbohydrate | 26g |
| of which sugars | 24g |
| Salt | 0.2g |
| Protein | 3.2g |
Nutrition figures are Burger King UK published data, per item as sold and before any optional sauces or extras. Boone converts them to the portion and age comparisons on this page.
Burger King Small Ben & Jerry's Caramel Chew Chew contains 241 kcal, which is 12% of the 2,000 kcal adult daily reference intake. It provides 10.8g of total fat, of which 9.4g is saturated, 24g of sugar, 0.2g of salt and 3.2g of protein.
The saturated fat content of 9.4g represents 47% of the adult daily guideline of 20g.
Sugar in Burger King Small Ben & Jerry's Caramel Chew Chew
Burger King Small Ben & Jerry's Caramel Chew Chew contains 20g of free sugar per standard serving (5.0 teaspoons). The total sugar figure Burger King publishes is 24g; the difference is naturally present in milk and does not count towards the limits below. High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Burger King Small Ben & Jerry's Caramel Chew Chew
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| Per portion | 20g
67% | 20g
67% | 20g
67% | 20g
83% | 20g
105% |
Teaspoons: 5.0 tsp
Boone calculates these percentages from Burger King UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Burger King Small Ben & Jerry's Caramel Chew Chew
Burger King Small Ben & Jerry's Caramel Chew Chew contains 0.2g of salt per standard serving. Low salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Burger King Small Ben & Jerry's Caramel Chew Chew
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| Per portion | 0.2g
3% | 0.2g
3% | 0.2g
3% | 0.2g
3% | 0.2g
6% |
Boone calculates these percentages from Burger King UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Burger King Small Ben & Jerry's Caramel Chew Chew
Burger King Small Ben & Jerry's Caramel Chew Chew contains 241 kcal per standard serving. Low calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Burger King Small Ben & Jerry's Caramel Chew Chew
| Portion | Adult (female)
2000 kcal | Adult (male)
2500 kcal | Age 11 to 17
1936 kcal | Age 7 to 10
1553 kcal | Age 4 to 6
1291 kcal |
|---|
| Per portion | 241 kcal
12% | 241 kcal
10% | 241 kcal
12% | 241 kcal
16% | 241 kcal
19% |
Boone calculates these percentages from Burger King UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Burger King Small Ben & Jerry's Caramel Chew Chew
Burger King Small Ben & Jerry's Caramel Chew Chew contains 9.4g of saturated fat per standard serving. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Burger King Small Ben & Jerry's Caramel Chew Chew
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| Per portion | 9.4g
47% | 9.4g
31% | 9.4g
47% | 9.4g
52% | 9.4g
59% |
Boone calculates these percentages from Burger King UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ingredients
Burger King Small Ben & Jerry's Caramel Chew Chew is a sealed branded product, so the manufacturer publishes a full ingredient list.
Ingredients: Burger King Small Ben & Jerry's Caramel Chew Chew
Cream (MILK) 27%, water, sugar, condensed skimmed MILK, glucose syrup, EGG yolk, coconut fat, butter (MILK), whole MILK powder, fat-reduced cocoa powder, skimmed MILK powder, stabilisers (guar gum, carrageenan), salt, natural vanilla flavouring, emulsifier (SOYBEAN lecithins), sunflower oil, acidity regulator (citric acid)
Taken from the manufacturer’s published label. Recipes change, so always check the pack before buying if you have an allergy.
Allergens at a glance
Burger King Small Ben & Jerry's Caramel Chew Chew contains milk, eggs and soya.
Allergen information: Burger King Small Ben & Jerry's Caramel Chew Chew
| Allergen | Status |
|---|
| Wheat | Not present |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Contains |
| Milk | Contains |
| Eggs | Contains |
| Fish | Not present |
| Crustaceans | Not present |
| Celery | Not present |
| Mustard | Not present |
| Molluscs | Not present |
| Lupin | Not present |
Contains = declared as an ingredient. May contain traces = Burger King states the allergen cannot be excluded. Burger King prepares food in kitchens where equipment is shared, so no item can be guaranteed allergen free. All buns are toasted in the same toaster. Fryers share an oil filtration system. The broiler cooks all beef patties and breakfast sausage patties.
