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Subway US Pizza & Sliders: calories, sugar and sodium for every item

Sodium separates these more than calories. The Pepperoni 8 Inch Pizza carries 1,660mg, 111% of the daily limit for a child aged 4 to 8, while the Little Cheesesteak Slider carries 450mg.

The 8 items in this section range from 160 calories for the Subway US Ham & Jack Slider up to 810 calories for the Subway US Meatball 8 Inch Pizza. Boone measures added sugar against the US per-meal limit and sodium against limits by age and sex, and the calculator on every page can switch to UK guidance.

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Subway US Cheese 8 Inch Pizza

700
kcal ·
8
g
sugar (
0.7
tsp) ·
3.42
g salt ·
29
g protein
6
% of an adult's daily free (added) sugar

Subway US Bacon 8 Inch Pizza

780
kcal ·
9
g
sugar (
0.7
tsp) ·
3.85
g salt ·
34
g protein
6
% of an adult's daily free (added) sugar

Subway US Meatball 8 Inch Pizza

810
kcal ·
8
g
sugar (
0.7
tsp) ·
3.98
g salt ·
35
g protein
6
% of an adult's daily free (added) sugar

Subway US Pepperoni 8 Inch Pizza

780
kcal ·
8
g
sugar (
0.7
tsp) ·
4.15
g salt ·
33
g protein
6
% of an adult's daily free (added) sugar

Subway US Ham & Jack Slider

160
kcal ·
2
g
sugar (
0.5
tsp) ·
1.38
g salt ·
10
g protein
4
% of an adult's daily free (added) sugar

Subway US Italian Spice Slider

250
kcal ·
2
g
sugar (
0.5
tsp) ·
1.85
g salt ·
9
g protein
4
% of an adult's daily free (added) sugar

Subway US Little Cheesesteak Slider

180
kcal ·
2
g
sugar (
0.5
tsp) ·
1.12
g salt ·
8
g protein
4
% of an adult's daily free (added) sugar

Subway US Turkey Slider

230
kcal ·
2
g
sugar (
0
tsp) ·
1.73
g salt ·
12
g protein
0
% of an adult's daily free (added) sugar

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