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Zizzi Non-Gluten Pizza: calories, sugar and salt for every item

These dishes use Zizzi’s non-gluten base or fusilli, which is cooked separately to order. Zizzi does not label any dish gluten free, because of supplier warnings and cross-contact, so they may not be suitable for coeliacs.

The 18 items in this section range from 783 kcal for Zizzi Non-Gluten Roast Pollo & Pesto up to 1816 kcal for Zizzi Non-Gluten Sticky Pig. Boone separates free sugars from the sugars that occur naturally in milk where it can, and measures every figure against the guideline for a specific age and sex rather than an adult average.

Zizzi Non-Gluten Sticky Pig, round gluten-free pizza of two halves with pulled pork, meatballs, 'nduja, crackling and hot honey, nutrition and calories

Zizzi Non-Gluten Sticky Pig

1816
calories ·
17
g
sugar (
4.3
tsp) ·
6.5
g salt ·
78
g protein
57
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Piccante, round gluten-free pizza with 'nduja, pepperoni, spianata salami, chilli, mushrooms, mascarpone and rocket, nutrition and calories

Zizzi Non-Gluten Piccante

1621
calories ·
15
g
sugar (
3.8
tsp) ·
7.8
g salt ·
56
g protein
50
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Hot Honey Pepperoni, round gluten-free pizza with pepperoni, 'nduja, mozzarella and hot honey, nutrition and calories

Zizzi Non-Gluten Hot Honey Pepperoni

1498
calories ·
14
g
sugar (
3.5
tsp) ·
6.6
g salt ·
51
g protein
47
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Primavera, round vegetarian gluten-free pizza with goat's cheese, artichokes, peppers, olives, sunblush tomatoes, pesto and rocket, nutrition and calories

Zizzi Non-Gluten Primavera

1390
calories ·
14
g
sugar (
3.5
tsp) ·
6.8
g salt ·
44
g protein
47
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Venison Pepperoni, round gluten-free pizza with venison pepperoni, candied jalapenos, roquito pepper pearls, crispy riserva, hot honey and sage, nutrition and calories

Zizzi Non-Gluten Venison Pepperoni

1306
calories ·
24
g
sugar (
6
tsp) ·
6
g salt ·
51
g protein
80
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Double Cheese Margherita, round gluten-free pizza with tomato and a double layer of melted mozzarella, nutrition and calories

Zizzi Non-Gluten Double Cheese Margherita

1259
calories ·
8.7
g
sugar (
2.2
tsp) ·
4.7
g salt ·
62
g protein
29
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Quattro Pomodoro, round gluten-free pizza with four kinds of tomato, mozzarella and basil, nutrition and calories

Zizzi Non-Gluten Quattro Pomodoro

1254
calories ·
16
g
sugar (
4
tsp) ·
4.6
g salt ·
42
g protein
53
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Truffle Salami, round white gluten-free pizza with black truffle salami, mushrooms and crispy prosciutto on a truffle bechamel base, nutrition and calories

Zizzi Non-Gluten Truffle Salami

1210
calories ·
7.9
g
sugar (
2
tsp) ·
5.3
g salt ·
52
g protein
26
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Carne Sofia, round gluten-free pizza with harissa chicken, pepperoni, chorizo and roquito chillies, nutrition and calories

Zizzi Non-Gluten Carne Sofia

1142
calories ·
13
g
sugar (
3.3
tsp) ·
4.9
g salt ·
57
g protein
43
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Chicken & Fiery Roquito, round gluten-free pizza with harissa chicken and roquito chillies on a fiery La Bomba base, nutrition and calories

Zizzi Non-Gluten Chicken & Fiery Roquito

1139
calories ·
13
g
sugar (
3.3
tsp) ·
4.9
g salt ·
51
g protein
43
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Meat Feast, round gluten-free pizza with harissa chicken, pepperoni, chorizo and mozzarella, nutrition and calories

Zizzi Non-Gluten Meat Feast

1121
calories ·
8.4
g
sugar (
2.1
tsp) ·
4.6
g salt ·
56
g protein
28
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Pepperoni Premio, round gluten-free pizza with pepperoni and mozzarella, nutrition and calories

Zizzi Non-Gluten Pepperoni Premio

1104
calories ·
7.8
g
sugar (
2
tsp) ·
4.7
g salt ·
44
g protein
26
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Pepperoni Campagna, round gluten-free pizza with pepperoni, ham, mushrooms, mozzarella and rosemary, nutrition and calories

Zizzi Non-Gluten Pepperoni Campagna

1015
calories ·
7.7
g
sugar (
1.9
tsp) ·
4.6
g salt ·
46
g protein
26
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Aubergine Parmigiana, round vegan gluten-free pizza with crispy aubergine, candied jalapenos and harissa, nutrition and calories

Zizzi Non-Gluten Aubergine Parmigiana

1006
calories ·
24
g
sugar (
6
tsp) ·
5
g salt ·
11
g protein
80
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Pinoli, round gluten-free pizza with goat's cheese, caramelised balsamic onions and toasted pine nuts, nutrition and calories

Zizzi Non-Gluten Pinoli

984
calories ·
20
g
sugar (
5
tsp) ·
3.8
g salt ·
32
g protein
67
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Vegan Margherita, round vegan gluten-free pizza with tomato, vegan mozzarella and basil, nutrition and calories

Zizzi Non-Gluten Vegan Margherita

912
calories ·
6.3
g
sugar (
1.6
tsp) ·
4.7
g salt ·
8.1
g protein
21
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Margherita, round gluten-free pizza with tomato, mozzarella and fresh basil, nutrition and calories

Zizzi Non-Gluten Margherita

900
calories ·
7.5
g
sugar (
1.9
tsp) ·
3.2
g salt ·
34
g protein
25
% of an adult's daily free (added) sugar
Zizzi Non-Gluten Roast Pollo & Pesto, round gluten-free pizza topped with roast chicken, pesto, pine nuts, heritage tomatoes and fresh leaves, nutrition and calories

Zizzi Non-Gluten Roast Pollo & Pesto

783
calories ·
10
g
sugar (
2.5
tsp) ·
2.6
g salt ·
22
g protein
33
% of an adult's daily free (added) sugar

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What nutrition information is shown for Zizzi Non-Gluten Pizza?+

Each Zizzi Non-Gluten Pizza item is listed with its calories, sugar, salt, saturated fat and protein, and how much of the daily guideline it uses. Open any item for the full breakdown and allergens.

How does the Zizzi Non-Gluten Pizza nutrition calculator work?+

Open any Zizzi Non-Gluten Pizza item and set an age and sex. The calculator shows its calories, sugar, salt, saturated fat and protein as a share of that person's daily guidelines, and you can adjust the portion size.

Can I add sides and desserts to see a full Zizzi meal?+

Yes. Start with any Zizzi Non-Gluten Pizza item, then add starters, sides and desserts from across the Zizzi menu. The calculator totals the meal and shows how it fits the daily guidelines for your age and sex.

How are the daily guidelines worked out for my age and sex?+

Boone uses UK government and NHS guidelines, which differ by age and sex. Saturated fat is limited to 20g a day for women and 30g for men, and free sugar to 30g for adults but 19g for children aged 4 to 6. Choosing an age and sex recalculates every figure against the right limits.

Why does the calculator show different figures for children?+

Children have lower limits for free sugar and salt and need less energy, so the same item uses a bigger share of their day. A child aged 4 to 6 has a limit of 19g of free sugar and 3g of salt, compared with 30g and 6g for an adult.

Where does Boone's Zizzi nutrition information come from?+

Boone uses Zizzi's UK autumn 2026 allergen guide, nutrition guide and full ingredient declaration, then calculates free sugar and how much of the daily guidelines each item uses for your age and sex.

Does the Zizzi Non-Gluten Pizza nutrition information include allergens?+

Yes. Each Zizzi Non-Gluten Pizza item page lists the 14 allergens Zizzi declares, including supplier may contain warnings and shared fryer and pasta boiler risks. Zizzi says no dish can be guaranteed allergen free, so always tell staff about an allergy before ordering.

Why is the sugar figure different from Zizzi's own nutrition information?+

Zizzi publishes total sugar only. NHS limits apply to free sugars, so for milk-based gelato and sundaes Boone takes off an estimate of the milk sugar. For everything else Boone counts the full figure as free sugar, which may slightly overstate dishes where some sugar comes naturally from tomatoes, vegetables or cheese.