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Starbucks US Hot & Iced Tea: calories, sugar and caffeine for every drink

Added sugar is what separates these. The Grande Honey Citrus Mint Tea carries an estimated 30g, 3.0 times the 10g per-meal limit, while the lowest have 0g. Caffeine runs from 0mg to 40mg.

The 16 drinks in this section range from 0 calories for the Starbucks US Royal English Breakfast Tea (Grande) up to 180 calories for the Starbucks US London Fog Latte (Grande), in the standard size. Every size has its own page, listed below. Boone measures added sugar against the US per-meal limit and sodium against limits by age and sex, and the calculator on every page can switch to UK guidance.

Heading

Short size

Starbucks US Honey Citrus Mint Tea (Short), pale green tea in a glass mug, nutrition and calories

Starbucks US Honey Citrus Mint Tea (Short)

70
kcal ·
15
g
sugar (
3.8
tsp) ·
0
g salt ·
0
g protein
30
% of an adult's daily free (added) sugar
Starbucks US Royal English Breakfast Tea (Short), English breakfast tea in a white cup with a small milk jug, seen from above, nutrition and calories

Starbucks US Royal English Breakfast Tea (Short)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Emperor's Clouds & Mist Tea (Short), pale green tea in a glass mug, nutrition and calories

Starbucks US Emperor's Clouds & Mist Tea (Short)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Mint Majesty Tea (Short), pale mint tea in a glass cup, seen from above, nutrition and calories

Starbucks US Mint Majesty Tea (Short)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Earl Grey Tea (Short), Earl Grey tea in a white cup, seen from above, nutrition and calories

Starbucks US Earl Grey Tea (Short)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Chamomile Mint Blossom Tea (Short), chamomile tea in a glass cup, seen from above, nutrition and calories

Starbucks US Chamomile Mint Blossom Tea (Short)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US London Fog Latte (Short), Earl Grey tea latte with milk foam in a white paper cup, nutrition and calories

Starbucks US London Fog Latte (Short)

90
kcal ·
15
g
sugar (
2.5
tsp) ·
0.14
g salt ·
4
g protein
20
% of an adult's daily free (added) sugar

Tall size

Starbucks US Honey Citrus Mint Tea (Tall), pale green tea in a glass mug, nutrition and calories

Starbucks US Honey Citrus Mint Tea (Tall)

90
kcal ·
20
g
sugar (
5
tsp) ·
0.01
g salt ·
0
g protein
40
% of an adult's daily free (added) sugar
Starbucks US Royal English Breakfast Tea (Tall), English breakfast tea in a white cup with a small milk jug, seen from above, nutrition and calories

Starbucks US Royal English Breakfast Tea (Tall)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Emperor's Clouds & Mist Tea (Tall), pale green tea in a glass mug, nutrition and calories

Starbucks US Emperor's Clouds & Mist Tea (Tall)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Mint Majesty Tea (Tall), pale mint tea in a glass cup, seen from above, nutrition and calories

Starbucks US Mint Majesty Tea (Tall)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Earl Grey Tea (Tall), Earl Grey tea in a white cup, seen from above, nutrition and calories

Starbucks US Earl Grey Tea (Tall)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Chamomile Mint Blossom Tea (Tall), chamomile tea in a glass cup, seen from above, nutrition and calories

Starbucks US Chamomile Mint Blossom Tea (Tall)

5
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US London Fog Latte (Tall), Earl Grey tea latte with milk foam in a white paper cup, nutrition and calories

Starbucks US London Fog Latte (Tall)

140
kcal ·
22
g
sugar (
4
tsp) ·
0.2
g salt ·
5
g protein
32
% of an adult's daily free (added) sugar
Starbucks US Iced Black Tea (Tall), iced black tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Black Tea (Tall)

0
kcal ·
0
g
sugar (
0
tsp) ·
0.01
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Black Tea Lemonade (Tall), iced black tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Black Tea Lemonade (Tall)

35
kcal ·
8
g
sugar (
2
tsp) ·
0.01
g salt ·
0
g protein
16
% of an adult's daily free (added) sugar
Starbucks US Iced Green Tea (Tall), iced green tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Green Tea (Tall)

0
kcal ·
0
g
sugar (
0
tsp) ·
0.01
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Peach Green Tea (Tall), peach iced tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Peach Green Tea (Tall)

45
kcal ·
9
g
sugar (
2.2
tsp) ·
0.04
g salt ·
0
g protein
18
% of an adult's daily free (added) sugar
Starbucks US Iced Green Tea Lemonade (Tall), iced green tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Green Tea Lemonade (Tall)

35
kcal ·
8
g
sugar (
2
tsp) ·
0.01
g salt ·
0
g protein
16
% of an adult's daily free (added) sugar
Starbucks US Iced Passion Tango Tea (Tall), iced hibiscus tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Passion Tango Tea (Tall)

5
kcal ·
0
g
sugar (
0
tsp) ·
0.01
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Peach Green Tea Lemonade (Tall), iced green tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Peach Green Tea Lemonade (Tall)

60
kcal ·
14
g
sugar (
3.5
tsp) ·
0.04
g salt ·
0
g protein
28
% of an adult's daily free (added) sugar
Starbucks US Iced London Fog Latte (Tall), iced Earl Grey tea latte over ice in a clear cup, nutrition and calories

Starbucks US Iced London Fog Latte (Tall)

100
kcal ·
19
g
sugar (
3.8
tsp) ·
0.12
g salt ·
3
g protein
30
% of an adult's daily free (added) sugar
Starbucks US Iced Passion Tango Tea Lemonade (Tall), iced hibiscus tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Passion Tango Tea Lemonade (Tall)

40
kcal ·
8
g
sugar (
2
tsp) ·
0.01
g salt ·
0
g protein
16
% of an adult's daily free (added) sugar

Grande size

Starbucks US Honey Citrus Mint Tea (Grande), pale green tea in a glass mug, nutrition and calories

Starbucks US Honey Citrus Mint Tea (Grande)

130
kcal ·
30
g
sugar (
7.5
tsp) ·
0.01
g salt ·
0
g protein
60
% of an adult's daily free (added) sugar
Starbucks US Royal English Breakfast Tea (Grande), English breakfast tea in a white cup with a small milk jug, seen from above, nutrition and calories

Starbucks US Royal English Breakfast Tea (Grande)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Emperor's Clouds & Mist Tea (Grande), pale green tea in a glass mug, nutrition and calories

Starbucks US Emperor's Clouds & Mist Tea (Grande)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Mint Majesty Tea (Grande), pale mint tea in a glass cup, seen from above, nutrition and calories

Starbucks US Mint Majesty Tea (Grande)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Earl Grey Tea (Grande), Earl Grey tea in a white cup, seen from above, nutrition and calories

Starbucks US Earl Grey Tea (Grande)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Chamomile Mint Blossom Tea (Grande), chamomile tea in a glass cup, seen from above, nutrition and calories

Starbucks US Chamomile Mint Blossom Tea (Grande)

5
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US London Fog Latte (Grande), Earl Grey tea latte with milk foam in a white paper cup, nutrition and calories

Starbucks US London Fog Latte (Grande)

180
kcal ·
29
g
sugar (
5
tsp) ·
0.26
g salt ·
7
g protein
40
% of an adult's daily free (added) sugar
Starbucks US Iced Black Tea (Grande), iced black tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Black Tea (Grande)

0
kcal ·
0
g
sugar (
0
tsp) ·
0.03
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Black Tea Lemonade (Grande), iced black tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Black Tea Lemonade (Grande)

50
kcal ·
11
g
sugar (
2.8
tsp) ·
0.03
g salt ·
0
g protein
22
% of an adult's daily free (added) sugar
Starbucks US Iced Green Tea (Grande), iced green tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Green Tea (Grande)

0
kcal ·
0
g
sugar (
0
tsp) ·
0.03
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Peach Green Tea (Grande), peach iced tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Peach Green Tea (Grande)

60
kcal ·
12
g
sugar (
3
tsp) ·
0.05
g salt ·
0
g protein
24
% of an adult's daily free (added) sugar
Starbucks US Iced Green Tea Lemonade (Grande), iced green tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Green Tea Lemonade (Grande)

50
kcal ·
11
g
sugar (
2.8
tsp) ·
0.03
g salt ·
0
g protein
22
% of an adult's daily free (added) sugar
Starbucks US Iced Passion Tango Tea (Grande), iced hibiscus tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Passion Tango Tea (Grande)

5
kcal ·
0
g
sugar (
0
tsp) ·
0.03
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Peach Green Tea Lemonade (Grande), iced green tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Peach Green Tea Lemonade (Grande)

80
kcal ·
18
g
sugar (
4.5
tsp) ·
0.05
g salt ·
0
g protein
36
% of an adult's daily free (added) sugar
Starbucks US Iced London Fog Latte (Grande), iced Earl Grey tea latte over ice in a clear cup, nutrition and calories

Starbucks US Iced London Fog Latte (Grande)

140
kcal ·
25
g
sugar (
5
tsp) ·
0.17
g salt ·
4
g protein
40
% of an adult's daily free (added) sugar
Starbucks US Iced Passion Tango Tea Lemonade (Grande), iced hibiscus tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Passion Tango Tea Lemonade (Grande)

50
kcal ·
11
g
sugar (
2.8
tsp) ·
0.03
g salt ·
0
g protein
22
% of an adult's daily free (added) sugar

Venti size

Starbucks US Honey Citrus Mint Tea (Venti), pale green tea in a glass mug, nutrition and calories

Starbucks US Honey Citrus Mint Tea (Venti)

150
kcal ·
35
g
sugar (
8.8
tsp) ·
0.03
g salt ·
0
g protein
70
% of an adult's daily free (added) sugar
Starbucks US Royal English Breakfast Tea (Venti), English breakfast tea in a white cup with a small milk jug, seen from above, nutrition and calories

Starbucks US Royal English Breakfast Tea (Venti)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Emperor's Clouds & Mist Tea (Venti), pale green tea in a glass mug, nutrition and calories

Starbucks US Emperor's Clouds & Mist Tea (Venti)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Mint Majesty Tea (Venti), pale mint tea in a glass cup, seen from above, nutrition and calories

Starbucks US Mint Majesty Tea (Venti)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Earl Grey Tea (Venti), Earl Grey tea in a white cup, seen from above, nutrition and calories

Starbucks US Earl Grey Tea (Venti)

0
kcal ·
0
g
sugar (
0
tsp) ·
0
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Chamomile Mint Blossom Tea (Venti), chamomile tea in a glass cup, seen from above, nutrition and calories

Starbucks US Chamomile Mint Blossom Tea (Venti)

5
kcal ·
0
g
sugar (
0
tsp) ·
0.01
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US London Fog Latte (Venti), Earl Grey tea latte with milk foam in a white paper cup, nutrition and calories

Starbucks US London Fog Latte (Venti)

230
kcal ·
37
g
sugar (
6.2
tsp) ·
0.34
g salt ·
9
g protein
50
% of an adult's daily free (added) sugar
Starbucks US Iced Black Tea (Venti), iced black tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Black Tea (Venti)

0
kcal ·
0
g
sugar (
0
tsp) ·
0.04
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Black Tea Lemonade (Venti), iced black tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Black Tea Lemonade (Venti)

70
kcal ·
17
g
sugar (
4.2
tsp) ·
0.04
g salt ·
0
g protein
34
% of an adult's daily free (added) sugar
Starbucks US Iced Green Tea (Venti), iced green tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Green Tea (Venti)

0
kcal ·
0
g
sugar (
0
tsp) ·
0.04
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Peach Green Tea (Venti), peach iced tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Peach Green Tea (Venti)

90
kcal ·
19
g
sugar (
4.8
tsp) ·
0.07
g salt ·
0
g protein
38
% of an adult's daily free (added) sugar
Starbucks US Iced Green Tea Lemonade (Venti), iced green tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Green Tea Lemonade (Venti)

70
kcal ·
17
g
sugar (
4.2
tsp) ·
0.04
g salt ·
0
g protein
34
% of an adult's daily free (added) sugar
Starbucks US Iced Passion Tango Tea (Venti), iced hibiscus tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Passion Tango Tea (Venti)

5
kcal ·
0
g
sugar (
0
tsp) ·
0.04
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Peach Green Tea Lemonade (Venti), iced green tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Peach Green Tea Lemonade (Venti)

130
kcal ·
27
g
sugar (
6.8
tsp) ·
0.07
g salt ·
0
g protein
54
% of an adult's daily free (added) sugar
Starbucks US Iced London Fog Latte (Venti), iced Earl Grey tea latte over ice in a clear cup, nutrition and calories

Starbucks US Iced London Fog Latte (Venti)

210
kcal ·
37
g
sugar (
7.2
tsp) ·
0.25
g salt ·
6
g protein
58
% of an adult's daily free (added) sugar
Starbucks US Iced Passion Tango Tea Lemonade (Venti), iced hibiscus tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Passion Tango Tea Lemonade (Venti)

80
kcal ·
17
g
sugar (
4.2
tsp) ·
0.04
g salt ·
0
g protein
34
% of an adult's daily free (added) sugar

Trenta size

Starbucks US Iced Black Tea (Trenta), iced black tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Black Tea (Trenta)

0
kcal ·
0
g
sugar (
0
tsp) ·
0.05
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Black Tea Lemonade (Trenta), iced black tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Black Tea Lemonade (Trenta)

100
kcal ·
22
g
sugar (
5.5
tsp) ·
0.04
g salt ·
0
g protein
44
% of an adult's daily free (added) sugar
Starbucks US Iced Green Tea (Trenta), iced green tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Green Tea (Trenta)

0
kcal ·
0
g
sugar (
0
tsp) ·
0.05
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Peach Green Tea (Trenta), peach iced tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Peach Green Tea (Trenta)

120
kcal ·
25
g
sugar (
6.2
tsp) ·
0.09
g salt ·
0
g protein
50
% of an adult's daily free (added) sugar
Starbucks US Iced Green Tea Lemonade (Trenta), iced green tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Green Tea Lemonade (Trenta)

100
kcal ·
22
g
sugar (
5.5
tsp) ·
0.04
g salt ·
0
g protein
44
% of an adult's daily free (added) sugar
Starbucks US Iced Passion Tango Tea (Trenta), iced hibiscus tea over ice in a tall glass, nutrition and calories

Starbucks US Iced Passion Tango Tea (Trenta)

10
kcal ·
0
g
sugar (
0
tsp) ·
0.05
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Iced Peach Green Tea Lemonade (Trenta), iced green tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Peach Green Tea Lemonade (Trenta)

170
kcal ·
36
g
sugar (
9
tsp) ·
0.09
g salt ·
0
g protein
72
% of an adult's daily free (added) sugar
Starbucks US Iced Passion Tango Tea Lemonade (Trenta), iced hibiscus tea lemonade over ice in a tall glass, nutrition and calories

Starbucks US Iced Passion Tango Tea Lemonade (Trenta)

110
kcal ·
22
g
sugar (
5.5
tsp) ·
0.04
g salt ·
0
g protein
44
% of an adult's daily free (added) sugar

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