Snap your meals, get your nutrition breakdown. Download free
Snap a meal, get the breakdown. Download free

Starbucks US Snacks: calories, sugar and sodium for every item

Added sugar is what separates these. The Marshmallow Dream Bar carries an estimated 24g, 2.4 times the 10g per-meal limit, while the lowest have 0g.

The 23 items in this section range from 70 calories for the Starbucks US Country Archer Hickory Smoke Turkey Jerky up to 340 calories for the Starbucks US Perfect Bar Peanut Butter. Each comes in one size and has its own page, listed below. Boone measures added sugar against the US per-meal limit and sodium against limits by age and sex, and the calculator on every page can switch to UK guidance.

Heading

Protein & Snack Bars

Starbucks US Floura Blueberry Matcha Fiber Bar, unwrapped blueberry matcha fibre bar, nutrition and calories

Starbucks US Floura Blueberry Matcha Fiber Bar

160
kcal ·
7
g
sugar (
1.8
tsp) ·
0.14
g salt ·
3
g protein
14
% of an adult's daily free (added) sugar
Starbucks US CirC Peanut Chocolate Chip Protein Bites, five peanut chocolate chip protein bites, nutrition and calories

Starbucks US CirC Peanut Chocolate Chip Protein Bites

210
kcal ·
13
g
sugar (
3.2
tsp) ·
0.26
g salt ·
10
g protein
26
% of an adult's daily free (added) sugar
Starbucks US Perfect Bar Dark Chocolate Chip Peanut Butter, unwrapped peanut butter bar with dark chocolate chips, nutrition and calories

Starbucks US Perfect Bar Dark Chocolate Chip Peanut Butter

330
kcal ·
18
g
sugar (
4.5
tsp) ·
0.26
g salt ·
15
g protein
36
% of an adult's daily free (added) sugar
Starbucks US Perfect Bar Peanut Butter, unwrapped soft peanut butter bar, nutrition and calories

Starbucks US Perfect Bar Peanut Butter

340
kcal ·
19
g
sugar (
4.8
tsp) ·
0.13
g salt ·
17
g protein
38
% of an adult's daily free (added) sugar
Starbucks US KIND Salted Caramel & Dark Chocolate Nut Bar, unwrapped cashew and pecan nut bar with dark chocolate, nutrition and calories

Starbucks US KIND Salted Caramel & Dark Chocolate Nut Bar

200
kcal ·
5
g
sugar (
1.2
tsp) ·
0.31
g salt ·
6
g protein
10
% of an adult's daily free (added) sugar
Starbucks US All In Madagascar Vanilla, Honey & Almonds Bar, unwrapped honey almond and seed bar, nutrition and calories

Starbucks US All In Madagascar Vanilla, Honey & Almonds Bar

170
kcal ·
6
g
sugar (
1.5
tsp) ·
0.21
g salt ·
4
g protein
12
% of an adult's daily free (added) sugar
Starbucks US KIND Almond Coconut Cashew Chai, unwrapped almond, cashew and coconut chai bar, nutrition and calories

Starbucks US KIND Almond Coconut Cashew Chai

200
kcal ·
8
g
sugar (
2
tsp) ·
0.04
g salt ·
5
g protein
16
% of an adult's daily free (added) sugar
Starbucks US That's It Apple + Mango Bar, unwrapped orange-amber apple mango fruit bar, nutrition and calories

Starbucks US That's It Apple + Mango Bar

100
kcal ·
23
g
sugar (
0
tsp) ·
0.06
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US That's It Apple + Blueberry Bar, unwrapped deep purple apple blueberry fruit bar, nutrition and calories

Starbucks US That's It Apple + Blueberry Bar

100
kcal ·
19
g
sugar (
0
tsp) ·
0.06
g salt ·
1
g protein
0
% of an adult's daily free (added) sugar

Savory Snacks

Starbucks US Olli Genoa Salami & Fontina Cheese Snack Tray, genoa salami, fontina slices and thin crackers on paper, nutrition and calories

Starbucks US Olli Genoa Salami & Fontina Cheese Snack Tray

210
kcal ·
0
g
sugar (
0
tsp) ·
1.38
g salt ·
13
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Chomps Original Beef Stick, single unwrapped beef stick, nutrition and calories

Starbucks US Chomps Original Beef Stick

100
kcal ·
0
g
sugar (
0
tsp) ·
0.95
g salt ·
10
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Siete Sea Salt Kettle Cooked Potato Chips, pile of golden kettle-cooked potato chips, nutrition and calories

Starbucks US Siete Sea Salt Kettle Cooked Potato Chips

210
kcal ·
0
g
sugar (
0
tsp) ·
0.45
g salt ·
0
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Country Archer Hickory Smoke Turkey Jerky, strips of hickory smoked turkey jerky, nutrition and calories

Starbucks US Country Archer Hickory Smoke Turkey Jerky

70
kcal ·
4
g
sugar (
1
tsp) ·
0.83
g salt ·
10
g protein
8
% of an adult's daily free (added) sugar

Protein Popcorn

Starbucks US Khloud White Cheddar Protein Popcorn, pile of popcorn, nutrition and calories

Starbucks US Khloud White Cheddar Protein Popcorn

160
kcal ·
2
g
sugar (
0.5
tsp) ·
0.4
g salt ·
7
g protein
4
% of an adult's daily free (added) sugar
Starbucks US Khloud Sweet & Salty Kettle Corn Protein Popcorn, pile of popcorn, nutrition and calories

Starbucks US Khloud Sweet & Salty Kettle Corn Protein Popcorn

150
kcal ·
5
g
sugar (
1.2
tsp) ·
0.43
g salt ·
7
g protein
10
% of an adult's daily free (added) sugar

Sweet Snacks

Starbucks US Madeleines, three golden shell-shaped madeleines, nutrition and calories

Starbucks US Madeleines

220
kcal ·
17
g
sugar (
4.2
tsp) ·
0.26
g salt ·
3
g protein
34
% of an adult's daily free (added) sugar
Starbucks US Marshmallow Dream Bar, square crispy rice marshmallow bar, nutrition and calories

Starbucks US Marshmallow Dream Bar

230
kcal ·
24
g
sugar (
6
tsp) ·
0.55
g salt ·
1
g protein
48
% of an adult's daily free (added) sugar
Starbucks US Vanilla Biscotti with Almonds, two vanilla biscotti with sliced almonds, nutrition and calories

Starbucks US Vanilla Biscotti with Almonds

200
kcal ·
10
g
sugar (
2.5
tsp) ·
0.34
g salt ·
5
g protein
20
% of an adult's daily free (added) sugar
Starbucks US SkinnyDipped Coconut Almond Bite, single dark chocolate coconut almond bite, nutrition and calories

Starbucks US SkinnyDipped Coconut Almond Bite

80
kcal ·
3
g
sugar (
0.8
tsp) ·
0
g salt ·
1
g protein
6
% of an adult's daily free (added) sugar
Starbucks US SkinnyDipped Dark Chocolate Cocoa Almonds, small pile of cocoa-dusted dark chocolate almonds, nutrition and calories

Starbucks US SkinnyDipped Dark Chocolate Cocoa Almonds

170
kcal ·
5
g
sugar (
1.2
tsp) ·
0.21
g salt ·
5
g protein
10
% of an adult's daily free (added) sugar
Starbucks US SkinnyDipped Lemon Bliss Almonds, small pile of lemon yogurt coated almonds, nutrition and calories

Starbucks US SkinnyDipped Lemon Bliss Almonds

170
kcal ·
6
g
sugar (
1.5
tsp) ·
0.19
g salt ·
4
g protein
12
% of an adult's daily free (added) sugar

Cheese & Fruit

Starbucks US Organic Valley Stringles Mozzarella String Cheese, single unwrapped mozzarella string cheese stick, nutrition and calories

Starbucks US Organic Valley Stringles Mozzarella String Cheese

80
kcal ·
0
g
sugar (
0
tsp) ·
0.5
g salt ·
7
g protein
0
% of an adult's daily free (added) sugar
Starbucks US Peter Rabbit Organics Strawberry Banana, smooth strawberry banana fruit puree in a clear cup, nutrition and calories

Starbucks US Peter Rabbit Organics Strawberry Banana

80
kcal ·
17
g
sugar (
0
tsp) ·
0
g salt ·
1
g protein
0
% of an adult's daily free (added) sugar

No items found.

No items found.

No items found.

No items found.