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Food database/Kids nutrition
Kids nutrition

Kids’ food, checked for their age

Kids’ menus from 14 UK restaurant chains and the supermarket foods children actually eat, measured against the NHS daily limits for a child, not an adult.

128
kids’ menu items
14
restaurant chains
129
supermarket foods
NHS daily limits
A child is not a small adult
Free sugar
Salt
Age 4 to 6
19g
3g
Age 7 to 10
24g
5g
11 and over
30g
6g
Adult
30g
6g

Every item on these pages is measured against the limit for the child eating it.

One item can use up the whole day

Kids’ menus are smaller, but the limits they are judged against are smaller too. Some of the worst and best single items we hold.

Eating out

Kids’ menus by restaurant

The lowest salt and sugar main on each kids’ menu, so you know what to order before you sit down.

F
Frankie & Benny's
Kids menu · 31 items
Best pick, age 4 to 6
Kids Veggie Nuggets (small eater)
156 kcal · salt 20% · sugar 1%
P
Pizza Express
Piccolo · 29 items
Best pick, age 4 to 6
Piccolo Margherita, light mozzarella
312 kcal · salt 60% · sugar 24%
W
Wetherspoon
Children's menu · 16 items
Best pick, age 4 to 6
Tomato and mascarpone pasta
265 kcal · salt 13% · sugar 38%
L
Leon
Leon Kids · 9 items
Best pick, age 4 to 6
Chargrilled chicken rice box
346 kcal · salt 42% · sugar 21%
P
Pizza Hut
Kids menu · 8 items
Best pick, age 4 to 6
Kids spaghetti bolognese
198 kcal · salt 20% · sugar 31%
N
Nando's
Nandinos · 8 items
Best pick, age 4 to 6
Nandinos chicken breast
138 kcal · salt 23% · sugar 1%
F
Five Guys
Little · 6 items
Best pick, age 4 to 6
Little hamburger
457 kcal · salt 33% · sugar 33%
D
Domino's
Cheeky Little · 5 items
Best pick, age 4 to 6
Cheeky Little cheese and tomato
535 kcal · salt 78% · sugar 44%
B
Burger King
Kids menu · 5 items
Best pick, age 4 to 6
Kids nuggets
169 kcal · salt 30% · sugar 4%
M
McDonald's
Happy Meal · 5 items
Best pick, age 4 to 6
Chicken McNuggets (4) Happy Meal
311 kcal · salt 22% · sugar 2%
S
Slim Chickens
Kids menu · 2 items
Best pick, age 4 to 6
Kids tenders meal
452 kcal · salt 40% · sugar 19%
C
Chick-fil-A
Kids menu · 2 items
Best pick, age 4 to 6
Grilled nuggets (5)
76 kcal · salt 20% · sugar 3%
K
KFC
Kids menu · 1 item
Kids’ item, age 4 to 6
Kids burger
258 kcal · salt 47% · sugar 25%
C
Caffè Nero
Kids drinks · 1 item
Kids’ item, age 4 to 6
Kids hot chocolate
171 kcal · salt 7% · sugar 70%

Ranked across every kids’ menu

Change the age and every percentage updates.

Supermarket

The kids’ food shop

Per portion, the way children eat it. A 30g bowl of cereal, one pouch, one pot.

How we check for children

The same checks as every Boone page, with limits set for the child eating. Read the methodology

1
Age limits
Every figure is shown against NHS limits for ages 4 to 6, 7 to 10 and 11 and over.
2
Free sugar
We count the sugar the NHS limits apply to, not the total sugar on the label.
3
As served
Kids’ meals are shown as the chain serves them. Supermarket foods per portion.
4
Dated sources
Each chain’s UK nutrition guide and the supermarket’s own data, with the date on every page.

Questions parents ask

Why do children have different limits?

NHS guidance sets lower daily limits for children. A 4 to 6 year old should have no more than 19g of free sugar and 3g of salt a day, rising to 24g and 5g at 7 to 10, and 30g and 6g from 11.

What is free sugar?

Sugar added to food and drink, plus sugar in honey, syrups and fruit juice. It does not include the sugar naturally found in whole fruit or milk. The NHS limits apply to free sugar, so that is what we measure.

Is a kids’ meal a whole meal or one item?

We show what the chain publishes. Happy Meals and set kids’ meals are shown as the full meal. Where a chain lists the main, side and drink separately, each has its own page so you can add them up.

Where do the figures come from?

Each restaurant’s published UK nutrition guide and the supermarket’s own product information, checked by Boone and dated on every page.

Every kids’ nutrition page

The full list of foods and menu items we hold. Each page shows the figures against the limits for your child’s age.

Domino's Bacon Double Cheese (Classic Crust)
Domino's Bacon Double Cheese (Classic Crust), whole Classic Crust pizza with bacon, beef and tomato in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Buffalo Chicken (Classic Crust)
Domino's Buffalo Chicken (Classic Crust), whole Classic Crust pizza with chicken, red onion, peppers and hot sauce in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Meatzza (Classic Crust)
Domino's Meatzza (Classic Crust), whole Classic Crust pizza with pepperoni, ham, beef and sausage in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Meatilicious (Classic Crust)
Domino's Meatilicious (Classic Crust), whole Classic Crust pizza with pepperoni, bacon, ham and sausage in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Meateor (Classic Crust)
Domino's Meateor (Classic Crust), whole Classic Crust pizza with BBQ sauce, pepperoni, bacon and beef in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Meatball Marinara (Classic Crust)
Domino's Meatball Marinara (Classic Crust), whole Classic Crust pizza with meatballs and red onion in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Mexican Hot
Domino's Mexican Hot, whole Classic Crust pizza with pepperoni, beef, jalapeños and green chillies in a takeaway pizza box, nutrition and calories
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Domino's Hot & Spicy (Classic Crust)
Domino's Hot & Spicy (Classic Crust), whole Classic Crust pizza with beef, red onion, peppers and jalapeños in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Tandoori Hot (Classic Crust)
Domino's Tandoori Hot (Classic Crust), whole Classic Crust pizza with tandoori chicken, red onion, peppers, mushrooms and jalapeños in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's House Special Tandoori Chicken (Classic Crust)
Domino's House Special Tandoori Chicken (Classic Crust), whole Classic Crust pizza with tandoori chicken, pepperoni, bacon and peppers in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Four Vegi
Domino's Four Vegi, whole Classic Crust pizza with tomatoes, onion, green peppers, sweetcorn and mushrooms in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Full House (Classic Crust)
Domino's Full House (Classic Crust), whole Classic Crust pizza with pepperoni, ham, beef and sausage in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Meat Lovers (Classic Crust)
Domino's Meat Lovers (Classic Crust), whole Classic Crust pizza with pepperoni, bacon, ham and beef in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's New Yorker (Classic Crust)
Domino's New Yorker (Classic Crust), whole Classic Crust pizza with pepperoni, bacon, ham and mushrooms in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Deluxe (Classic Crust)
Domino's Deluxe (Classic Crust), whole Classic Crust pizza with pepperoni, sausage, red onion and peppers in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Farmhouse (Classic Crust)
Domino's Farmhouse (Classic Crust), whole Classic Crust pizza with ham, red onion and mushrooms in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Hawaiian (Classic Crust)
Domino's Hawaiian (Classic Crust), whole Classic Crust pizza with ham, mushrooms and pineapple in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Vegi Classic (Classic Crust)
Domino's Vegi Classic (Classic Crust), whole Classic Crust pizza with red onion, peppers and mushrooms in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Vegi Supreme (Classic Crust)
Domino's Vegi Supreme (Classic Crust), whole Classic Crust pizza with red onion, peppers, mushrooms and tomato in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Cheeky Little BBQ Chicken and Bacon (Classic Crust)
Domino's Cheeky Little BBQ Chicken and Bacon (Classic Crust), whole Classic Crust pizza with BBQ sauce, bacon and chicken in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's American Hot (Classic Crust)
Domino's American Hot (Classic Crust), whole Classic Crust pizza with pepperoni, red onion and jalapeños in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Pepperoni Passion (Classic Crust)
Domino's Pepperoni Passion (Classic Crust), whole Classic Crust pizza with pepperoni in a takeaway pizza box, nutrition and calories
View Nutritional Info
Domino's Cheese & Tomato (Classic Crust)
Domino's Cheese & Tomato (Classic Crust), whole Classic Crust pizza with tomato and mozzarella in a takeaway pizza box, nutrition and calories
View Nutritional Info
Pizza Hut Kids' Ice Cream
Pizza Hut Kids' Ice Cream, small scoop of vanilla ice cream, in a white bowl, nutrition and calories
View Nutritional Info
Pizza Hut Kids Spaghetti Bolognese
Pizza Hut Kids Spaghetti Bolognese, child's portion of spaghetti bolognese, in a small white bowl, nutrition and calories
View Nutritional Info
Pizza Hut Kids Chicken 'N' Fries
Pizza Hut Kids Chicken 'N' Fries, 3 breaded chicken strips with seasoned fries, on a white plate, nutrition and calories
View Nutritional Info
Pizza Hut Kids' Pepperoni
Pizza Hut Kids' Pepperoni, small pan pizza in 4 slices topped with pepperoni and mozzarella, on a white plate, nutrition and calories
View Nutritional Info
Pizza Hut Kids Margherita Pizza
Pizza Hut Kids Margherita Pizza, small pan pizza in 4 slices topped with tomato and mozzarella, on a white plate, nutrition and calories
View Nutritional Info
Pizza Hut Takeaway Macaroni Cheese
Pizza Hut Takeaway Macaroni Cheese, macaroni in a creamy cheese sauce in a white bowl, nutrition and calories
View Nutritional Info
Pizza Hut Penne Arrabbiata
Pizza Hut Penne Arrabbiata, penne in a spicy tomato arrabbiata sauce with chilli flakes, in a white bowl, nutrition and calories
View Nutritional Info
Pizza Hut Spaghetti Bolognese
Pizza Hut Spaghetti Bolognese, spaghetti with beef bolognese sauce, nutrition and calories
View Nutritional Info
Pizza Hut Ice Cream Factory
Pizza Hut Ice Cream Factory, swirl of vanilla soft-serve ice cream, in a white bowl, nutrition and calories
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Pizza Hut New York Cheesecake
Pizza Hut New York Cheesecake, slice of baked New York cheesecake, on a white plate, nutrition and calories
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Pizza Hut Chocolate Fudge Cake
Pizza Hut Chocolate Fudge Cake, slice of layered chocolate fudge cake, on a white plate, nutrition and calories
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Pizza Hut Chocolate Chip Cookie Dough
Pizza Hut Chocolate Chip Cookie Dough, warm chocolate chip cookie dough with vanilla ice cream and chocolate sauce, in a white dish, nutrition and calories
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Pizza Hut Garlic Buttermilk Mayo
Pizza Hut Garlic Buttermilk Mayo, garlic buttermilk mayo in a small white pot, nutrition and calories
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Pizza Hut Hot Sauce Dip
Pizza Hut Hot Sauce Dip, red hot sauce dip in a small white pot, nutrition and calories
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Pizza Hut Sour Cream Dip
Pizza Hut Sour Cream Dip, sour cream dip in a small white pot, nutrition and calories
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Pizza Hut Ketchup Dip Pot
Pizza Hut Ketchup Dip Pot, tomato ketchup in a small white pot, nutrition and calories
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Pizza Hut BBQ Dip
Pizza Hut BBQ Dip, BBQ dip in a small white pot, nutrition and calories
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Pizza Hut Garlic & Herb Dip
Pizza Hut Garlic & Herb Dip, creamy garlic and herb dip in a small white pot, nutrition and calories
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Pizza Hut Coleslaw
Pizza Hut Coleslaw, creamy coleslaw in a small white ramekin, nutrition and calories
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Pizza Hut Classic Mac 'N' Cheese
Pizza Hut Classic Mac 'N' Cheese, baked macaroni cheese topped with melted mozzarella in a white bowl, nutrition and calories
View Nutritional Info
Pizza Hut Onion Rings
Pizza Hut Onion Rings, 8 golden battered onion rings, on a white plate, nutrition and calories
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Pizza Hut Potato Wedges
Pizza Hut Potato Wedges, 5 seasoned skin-on potato wedges, on a white plate, nutrition and calories
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Pizza Hut Garlic Bread with Cheese
Pizza Hut Garlic Bread with Cheese, 4 slices of garlic bread topped with melted mozzarella, on a white plate, nutrition and calories
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Pizza Hut Garlic Bread
Pizza Hut Garlic Bread, 4 slices of golden garlic bread with herbs, on a white plate, nutrition and calories
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Pizza Hut BBQ Chicken Wings
Pizza Hut BBQ Chicken Wings, 4 chicken wings glazed in BBQ sauce, on a white plate, nutrition and calories
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Pizza Hut Cheese & Tomato
Pizza Hut Cheese & Tomato, one slice of pan pizza topped with tomato and mozzarella, on a white plate, nutrition and calories
View Nutritional Info
Pizza Hut Vegan Margherita (Individual Pan, 9-inch)
Pizza Hut Vegan Margherita (Individual Pan, 9-inch), pan pizza in 6 slices, topped with tomato sauce and vegan cheese, on a white plate, nutrition and calories
View Nutritional Info