NewEvery McDonald's item ranked by sugar, salt and calories for your ageMcDonald's, ranked for your age
Food database/Kids nutrition
Kids nutrition

Kids’ food, checked for their age

Kids’ menus from 14 UK restaurant chains and the supermarket foods children actually eat, measured against the NHS daily limits for a child, not an adult.

128
kids’ menu items
14
restaurant chains
129
supermarket foods
NHS daily limits
A child is not a small adult
Free sugar
Salt
Age 4 to 6
19g
3g
Age 7 to 10
24g
5g
11 and over
30g
6g
Adult
30g
6g

Every item on these pages is measured against the limit for the child eating it.

One item can use up the whole day

Kids’ menus are smaller, but the limits they are judged against are smaller too. Some of the worst and best single items we hold.

Eating out

Kids’ menus by restaurant

The lowest salt and sugar main on each kids’ menu, so you know what to order before you sit down.

F
Frankie & Benny's
Kids menu · 31 items
Best pick, age 4 to 6
Kids Veggie Nuggets (small eater)
156 kcal · salt 20% · sugar 1%
P
Pizza Express
Piccolo · 29 items
Best pick, age 4 to 6
Piccolo Margherita, light mozzarella
312 kcal · salt 60% · sugar 24%
W
Wetherspoon
Children's menu · 16 items
Best pick, age 4 to 6
Tomato and mascarpone pasta
265 kcal · salt 13% · sugar 38%
L
Leon
Leon Kids · 9 items
Best pick, age 4 to 6
Chargrilled chicken rice box
346 kcal · salt 42% · sugar 21%
P
Pizza Hut
Kids menu · 8 items
Best pick, age 4 to 6
Kids spaghetti bolognese
198 kcal · salt 20% · sugar 31%
N
Nando's
Nandinos · 8 items
Best pick, age 4 to 6
Nandinos chicken breast
138 kcal · salt 23% · sugar 1%
F
Five Guys
Little · 6 items
Best pick, age 4 to 6
Little hamburger
457 kcal · salt 33% · sugar 33%
D
Domino's
Cheeky Little · 5 items
Best pick, age 4 to 6
Cheeky Little cheese and tomato
535 kcal · salt 78% · sugar 44%
B
Burger King
Kids menu · 5 items
Best pick, age 4 to 6
Kids nuggets
169 kcal · salt 30% · sugar 4%
M
McDonald's
Happy Meal · 5 items
Best pick, age 4 to 6
Chicken McNuggets (4) Happy Meal
311 kcal · salt 22% · sugar 2%
S
Slim Chickens
Kids menu · 2 items
Best pick, age 4 to 6
Kids tenders meal
452 kcal · salt 40% · sugar 19%
C
Chick-fil-A
Kids menu · 2 items
Best pick, age 4 to 6
Grilled nuggets (5)
76 kcal · salt 20% · sugar 3%
K
KFC
Kids menu · 1 item
Kids’ item, age 4 to 6
Kids burger
258 kcal · salt 47% · sugar 25%
C
Caffè Nero
Kids drinks · 1 item
Kids’ item, age 4 to 6
Kids hot chocolate
171 kcal · salt 7% · sugar 70%

Ranked across every kids’ menu

Change the age and every percentage updates.

Supermarket

The kids’ food shop

Per portion, the way children eat it. A 30g bowl of cereal, one pouch, one pot.

How we check for children

The same checks as every Boone page, with limits set for the child eating. Read the methodology

1
Age limits
Every figure is shown against NHS limits for ages 4 to 6, 7 to 10 and 11 and over.
2
Free sugar
We count the sugar the NHS limits apply to, not the total sugar on the label.
3
As served
Kids’ meals are shown as the chain serves them. Supermarket foods per portion.
4
Dated sources
Each chain’s UK nutrition guide and the supermarket’s own data, with the date on every page.

Questions parents ask

Why do children have different limits?

NHS guidance sets lower daily limits for children. A 4 to 6 year old should have no more than 19g of free sugar and 3g of salt a day, rising to 24g and 5g at 7 to 10, and 30g and 6g from 11.

What is free sugar?

Sugar added to food and drink, plus sugar in honey, syrups and fruit juice. It does not include the sugar naturally found in whole fruit or milk. The NHS limits apply to free sugar, so that is what we measure.

Is a kids’ meal a whole meal or one item?

We show what the chain publishes. Happy Meals and set kids’ meals are shown as the full meal. Where a chain lists the main, side and drink separately, each has its own page so you can add them up.

Where do the figures come from?

Each restaurant’s published UK nutrition guide and the supermarket’s own product information, checked by Boone and dated on every page.

Every kids’ nutrition page

The full list of foods and menu items we hold. Each page shows the figures against the limits for your child’s age.

Aldi Crestwood Ready to Eat Mini Chicken Kievs 0.18 KG
View Nutritional Info
Aldi Crestwood Quiche Lorraine 400 G
View Nutritional Info
Aldi Crestwood Puff Pastry Ham & Cheese Slices 2 Pack 300 G
View Nutritional Info
Aldi Crestwood Puff Pastry Cheesy Bean Slices 2 Pack 300 G
View Nutritional Info
Aldi Crestwood Puff Pastry Cheese & Onion Pasty 200 G
View Nutritional Info
Aldi Crestwood Puff Pastry Beef & Vegetable Pasty 200 G
View Nutritional Info
Aldi Crestwood Protein Chicken Satay Skewers 10 Pack 100 G
View Nutritional Info
Aldi Crestwood Pork Sausage Rolls 9 Pack 270 G
View Nutritional Info
Aldi Crestwood Pizza Pops 144 G
View Nutritional Info
Aldi Crestwood Peppered Steak Single Slices 0.15 KG
View Nutritional Info
Aldi Crestwood Mozzarella Sticks 12 Pack 0.18 KG
View Nutritional Info
Aldi Crestwood Mini Savoury Eggs 216 G
View Nutritional Info
Aldi Crestwood Mini Pork & Pickle Pies 6 Pack 300 G
View Nutritional Info
Aldi Crestwood Mini Melton Pork Pies 6 Pack 300 G
View Nutritional Info
Aldi Crestwood Mac N' Cheese Bites 12 Pack 0.18 KG
View Nutritional Info
Aldi Crestwood Katsu Bakes 2 Pack 0.31 KG
View Nutritional Info
Aldi Crestwood Individual Quiche Lorraine 150 G
View Nutritional Info
Aldi Crestwood Individual Cheddar & Leek Quiche 150 G
View Nutritional Info
Aldi Crestwood Halloumi Style Fries 10 Pack 0.17 KG
View Nutritional Info
Aldi Crestwood Deep Filled Steak Pie For One 200 G
View Nutritional Info
Aldi Crestwood Deep Filled Steak & Kidney Pie For One 200 G
View Nutritional Info
Aldi Crestwood Deep Filled Chicken & Gravy Pie For One 200 G
View Nutritional Info
Aldi Crestwood Cottage Pie 1.2 KG
View Nutritional Info
Aldi Crestwood Corned Beef Crispbakes 2 Pack 0.23 KG
View Nutritional Info
Aldi Crestwood Classic Pork Pies 4 Pack 260 G
View Nutritional Info
Aldi Crestwood Chipotle Chicken 400 G
View Nutritional Info
Aldi Crestwood Chilli Sweetcorn Parcels
View Nutritional Info
Aldi Crestwood Chilli Con Carne 400 G
View Nutritional Info
Aldi Crestwood Chicken, Bacon & Leek Pies 2 Pack 0.4 KG
View Nutritional Info
Aldi Crestwood Chicken Tikka Slices 2 Pack 300 G
View Nutritional Info
Aldi Crestwood Chicken Poppers 170 G
View Nutritional Info
Aldi Crestwood Chicken Family Pie 0.5 KG
View Nutritional Info
Aldi Crestwood Chicken Casserole & Dumplings 0.4 KG
View Nutritional Info
Aldi Crestwood Chicken Bakes 2 Pack 0.31 KG
View Nutritional Info
Aldi Crestwood Chicken & Vegetable Pies 4 Pack 0.57 KG
View Nutritional Info
Aldi Crestwood Chicken & Mushroom Slices 2 Pack 300 G
View Nutritional Info
Aldi Crestwood Chicken & Leek Egg Bites
View Nutritional Info
Aldi Crestwood Chicken & Bacon Single Slices 0.15 KG
View Nutritional Info
Aldi Crestwood Cheese Bites 0.14 KG
View Nutritional Info
Aldi Crestwood Cheese & Onion Slices 2 Pack 300 G
View Nutritional Info
Aldi Crestwood Cheese & Onion Rolls 6 Pack 360 G
View Nutritional Info
Aldi Crestwood Cheese & Onion Crispbakes 2 Pack 0.23 KG
View Nutritional Info
Aldi Crestwood Cheese & Onion Bakes 2 Pack 0.29 KG
View Nutritional Info
Aldi Crestwood Cheese & Bacon Egg Bites
View Nutritional Info
Aldi Crestwood Cheese & Bacon Crispbakes 2 Pack 0.23 KG
View Nutritional Info
Aldi Crestwood Broccoli Cheese & Tomato Quiche 400 G
View Nutritional Info
Aldi Crestwood Beef Stew & Dumplings 0.4 KG
View Nutritional Info
Aldi Crestwood Bacon & Cheese Wraps 2 Pack 0.2 KG
View Nutritional Info
Aldi Crestwood All Day Breakfast Wraps 2 Pack 0.24 KG
View Nutritional Info
Aldi Cowbelle Whole Milk 3.6% Fat 2.27 L
View Nutritional Info